Get Your Body Back!

Get Your Body Back!

Did you wake up one morning and say "what the heck happened to my body!" It happens.... it seems like it happened overnight even though it's been a progressive build. It sucks when you're sidelined by an injury, unable to fit into your clothes the way you used or you're experiencing more aches and pains while you're aging. Get Your Body Back! Discover the #1 reason most people - maybe even you - have pain in their body - watch now! As a Transformation Specialist, I've heard just about everything you can hear about the body (sometimes too much!) With multiple knee surgeries, accidents, weight gain, extreme medication and even a staph infection under my belt, I've learned to navigate my body. You can learn to navigate your body too! Start by visiting http://pauladandrea.com/ryltv to get on our VIP List and receive your very own copy of the F.I.T. Guide. Begin to make gradual changes that will put you back in your body...
Read More

Winter Wellness Kit

Keep yourself Healthy all winter long! Wouldn’t you just love to avoid a cold or flu this year? You can keep your risk at a minimum by using these Winter Wellness Kit ideas: 1.  A Neti Pot.  This is a great way to keep your nasal passage free and clear. 2. An Ototek Loop.  A safe and effective way to clean your ears. 3.  A teapot and tea.  A healthier alternative to coffee.  Get a soothing tea with immune boosters like omegas or antioxidants. 4.  Vitamins……. D, C, Zinc, Magnesium.  You may be able to get a combo of 1 or more of those listed. 5.  Floss.  Buy it & use it daily!  2x if possible. 6.  Pocket hand sanitizer.   Tips: - Take a pump of hand sanitizer every time you go into a store.  I’ve noticed they have a dispenser at every market I go to, and many pharmacies have one available. - Refrain from touching your face, ears & mouth with your hands. If you need to,...
Read More