Key Practices For A Freedom Lifestyle

Key Practices For A Freedom Lifestyle

Become a subscriber to Rock Your Life 365, click here Key Practices For A Freedom Lifestyle How do you ground yourself on a daily basis? "I'm too busy" is the answer I've been hearing lately. The next most popular response is "I do __," and the reference is to only one area. I hope those aren't your answers!  That is, however, what I've been hearing from most people lately. I know you aren't 'most people,' so what are you doing?! Let's face it, if you're taking action, that's a step in the right direction. It does take doing more than one thing though. Imagine if.... - you ate the same thing, day after day - you only had one thought you focused on for a lifetime - you only did one exercise and never changed it You move slowly when anchored to old decisions, emotions and thoughts When you put your attention on just one area, most likely you won't advance as far as someone who...
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I donated 10 cups – top that!

PLEASE CLICK Did you know lean people have a higher water content? Muscle holds more water than fat, another plus for being in shape! On the average, your body is made up of 55-75% of water. Every system in your body is reliant on water, and it is second to oxygen in importance for your body. Benefits: helps you lose weight by flushing by-products of fat breakdown helps with digestion and daily elimination water helps fuel your muscle providing more energy for your workout your less likely to the flu, colds and kidney stones FACT:  your brain consists of 90% water Functions: regulate body temperature lubricates &  protects your joints helps with metabolism protects our organs detoxifies FREEPOVERTY GOALS AND MISSION: "The goal of many organizations is to end poverty. We intend to do the same, and we want you to contribute. By testing your knowledge on the map shown above, each correct answer means you will be donating 10 cups of water. We chose...
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