Getting to the Heart of the Matter

Getting to the Heart of the Matter Have you figured out the thing that's holding you back?  What keeps you from all that you desire?  It may be frustrating because you thought you'd dealt with __ for the last time, and then it rears it's ugly head again.  Wouldn't it be great to move past it once and for all?! Take a minute to get quiet with yourself and feel into your body.  Let yourself fall into nothingness as much as you can.  Take a deep breath, settle in a little deeper.  Is there one part of your body that is more calm than another.  Anywhere screaming for attention? What part of you have you been wearing like a tattoo.  The ink has seeped in and is part of your blood.  It tells it's own story, has a life of it's own, like a villain in a cartoon.  It squashes the feelings that arise when you feel good, when you feel alive, when...
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Matters of the Heart

Matters of the Heart Whatever you do, give it your all..... go all out.  Let your heart get wrapped up in that action and share your essence, gifts and talents with others.  You'd be surprised what a difference you can make! The art of giving. Give freely, give often.  Whether it's a smile, a helping hand or a spot at the gym, help someone out. You can do more. Tap into your heart - you can do way more than you think you can.  We don't often put ourselves to the test, and only get a fraction of our potential in return.  Set a new goal today, and open your heart to possibilities. Who needs fame? It is in our humblest hours that we make our greatest contributions.  Consistently do good things for those around you and lift them to new heights.  Create new leaders. Wear your heart on your sleeve. Life is precious.... let others know where they stand with you.  Be...
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