Happy Valentine’s Day

Happy Valentine’s Day

  Happy Valentine's Day Love comes in many forms ... friendships, love interests, flirtation and self driven. It can be universal, sexual or unconditional. Even when you are in a romantic relationship, it is essential to love yourself first. To support how you want to love, you have to give it to yourself first. Forming a unique bond with yourself will enrich all of your other relationships, from platonic to your BFF to your lover. This Valentine's Day, give yourself some time to nurture your bond with yourself. You may already have a daily practice that enriches this. If so, take it up a notch & get really steamy. If you aren't used to doing something loving for yourself, here are some suggestions: give yourself flowers & display them where they will be in full view in your living space give yourself some alone time with a walk, bath or mini trip send some love through your body with a yoga class, massage listen to music you...
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