Get Off The Floor

Get Off The Floor

Become a subscriber to Rock Your Life 365, click here   Get Off The Floor Get Off The Floor What do you do when everything in your heart, head & body are screaming 'NO!!' It happens. It can be because of depression, inactivity, stress, or just because it's the end of the day and you're tired. It's real, and you have to acknowledge how you feel. Each of those states comes with a different energy, mentality and struggle. Is there a way to turn that energy around? YES! Depression is no joke, I've been there. So is dealing with pain, starting to exercise and being tired. I'm sure you can relate to being stressed or just being tired at the end of your day. So... how do you get off the floor?! You make a decision. It's that simple. If your decision is to stay on the floor or dive under the covers, be comfortable with that decision. It wouldn't be one I'd...
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