Motivation Monday:  Forgiveness

Motivation Monday: Forgiveness

Become a subscriber to Motivation Monday, click here "I want to feel good" "I want to be at peace" "I want to feel connected" Those are some of the statements I've been hearing from clients lately. They feel they've reached a certain level of success and are frustrated they aren't able to reach their full potential. That their health is taking a hit. That there are areas of their life that feel imcomplete. That behind closed doors, they feel unhappy and disconnected. That there is a piece of themselves that's been missing. How about you? Would you like peace in your life? Would you like to be worry free and present in your moments, able to tap into your now? One of the most powerful steps you can make in your life is to stand back in your power. To re-connect with the piece of yourself you've neglected or abandoned, and you really aren't even sure why. Forgiveness is freedom. It is an important...
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Motivation Monday:  Stop It

Motivation Monday: Stop It

    Become a subscriber to Motivation Monday, click here APPROVAL = SELF LOVE You've been beating yourself up for years .... How's that workin' out for ya? Quit Beating Yourself Up! All that 'negative self talk' really is draining, isn't it? And, it will drive you crazy! Even though you've tried every alternative method possible to 'stop your insanity,' you still come back to the same place. It sucks. You've spent lots of money, and 'did the work.' You felt like 'you got it,' only to find yourself repeating the same patterns of self-sabotage and limiting behavior - angry at yourself and feeling like crap. It can be costing you a shot at love, loss of friendships, or advancement in your career. Most of all, you're restless, out of sorts, and in physical and emotional pain. Stop It! Here's a funny video featuring Bob Newhart. Sometimes it's good to laugh at ourselves to offer a new perspective and 'lighten up.' Approval Here's an opportunity to give yourself new dialogue...
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★ROCK STAR MONDAY★:  NICKI MINAJ     She knows you're gonna love her or hate her, and she's OK with that.  Nicki Minaj has counted on controversy just as much as any other Rock or Pop Star, making her a great fit on Rock Star Monday.   Born in St James, Trinidad, this Pop Star has traveled far to get in your face as one of the world's most famous rappers and be on one of the biggest music shows in history.  Raised in Jamaica, Queens, NYC, she attended performing arts school as a kid.  Nicki is unafraid of Success, and she has landed herself right in the middle of 'Popdom', on American Idol.  A high achiever who wants to deliver 100% of her game, she says "I came from a very intense living situation, with having a parent on drugs and not having a lot of money. So I always want to talk about the real things. But I think 90 percent of...
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★ROCK STAR MONDAY★: DAVE GROHL   Let me take you back to the late 80s/early 90s and a band called Nirvana, and fast forward to the mid 90s to a band called the Foo Fighters. In between, you'll find Dave Grohl. In his younger years, Grohl was influenced by Edgar Winter's 'Frankenstein'. It wasn't until he visited his cousin Tracy in Chicago at age 13 that he went punk. At the age of 15 he became the guitarist for punk band Freak Baby, and never looked back. When the band lost their drummer, Grohl stepped in and taught himself how to play. He drummed with them for a couple of years and at age 17 he auditioned for local DC band, Scream. He lied & said he was 20, got hired and left on tour to Europe, never looking back.   Come As You Are It really wouldn't do you any good to come as somebody else, would it? There may have been a time in...
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