Take Good Care

Take Good Care

Take Good Care If I were to ask you what you're doing to take care of yourself, what would you answer? Ok..... I'm asking you... what are you doing to take care of yourself? FREE GIFT: TheRESETExpert.com - live stress-free and and Rock Your Life! It isn't enough to think about it - you have to do it. Even if you do a little each day, that consistency will go far. Think about your day. What are all the things you have to do? It could be getting your kids off to school, laundry and cleaning - all before work. What are 3 things you can do for YOU? FREE GIFT: TheRESETExpert.com - live stress-free and and Rock Your Life! Thanks for watching! Give a thumbs up, subscribe and share with friends and on social media.  Wishing you the best ~ Paula About Paula: Paula D'Andrea is a speaker on the topics of mindset, wellness and inspiration. As The Reset Expert, Paula delivers a high level of...
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Rock It Like 5

Rock It Like 5

    Bring back the best parts of you - Rock It Like 5 rockyourlife.tv/70 #RockYourLife365 #creativity #imagination #mindset #energy #aliven #flexible #healthy #squats #exercise #dailypractice #OldSchool #5 #kidsplay #8mm A photo posted by Paula (@pdandrea1) on Mar 19, 2015 at 7:55am PDT ...
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Truth Or Dare     [RYL TV #57]

Truth Or Dare [RYL TV #57]

How can you stand in your power and know you can handle any challenge?  Play a round of Truth Or Dare! This episode was filmed live at Craig Duswalt's RockStar Marketing Bootcamp in Los Angeles, CA. It is a lot of fun and everyone rises to the challenge to stand in their truth and deliver. When you finish watching, head over to http://pauladandrea.com/RYLTV to join our VIP guest list.  Receive your FREE copy of the F.I.T. Guide – everything you need to get started on your next transformation.  =====> Who's your favorite?! Leave a comment below - thanks!...
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Get Your Body Back!

Get Your Body Back!

Did you wake up one morning and say "what the heck happened to my body!" It happens.... it seems like it happened overnight even though it's been a progressive build. It sucks when you're sidelined by an injury, unable to fit into your clothes the way you used or you're experiencing more aches and pains while you're aging. Get Your Body Back! Discover the #1 reason most people - maybe even you - have pain in their body - watch now! As a Transformation Specialist, I've heard just about everything you can hear about the body (sometimes too much!) With multiple knee surgeries, accidents, weight gain, extreme medication and even a staph infection under my belt, I've learned to navigate my body. You can learn to navigate your body too! Start by visiting http://pauladandrea.com/ryltv to get on our VIP List and receive your very own copy of the F.I.T. Guide. Begin to make gradual changes that will put you back in your body...
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Motivation Monday: Live On Purpose

    Become a subscriber to Motivation Monday, click here Motivation Monday: Live On Purpose Listen now! It's really easy to get away from goals and dreams, isn't it? Life has a way of carrying you away - sometimes in a completely different direction. The more F.I.T. you are, the easier it is to stay in flow.... to be in your present moments, and live on purpose. What are some of the goals you've strayed away from? Are they business related, or personal? How can you reel yourself back in?! What if you had the power to integrate your current daily living with your dreams and goals? How can you live your life on purpose? Here are 3 tips for you....... 1. Get excited about a new direction...... you've been thinking about it for a long time - now it's time to get in action!  Who's holding you accountable?!  What is the best way for you to go forward - have you given yourself guidelines?   2. Step into your...
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