Are you a Budding Buddha?!

Are you a Budding Buddha?!

★Motivation Monday Are you a Budding Buddha? Mahatma (Great Soul) Budh original name was Prince Siddharth. He left his home to find answers to these questions: Why there is so much sorrow & pain in the world? Why do people get old & die? How can a man get rid of his sorrows & pains? Budding Buddha If you've experienced sorrow, pain, happiness or wanting, you are a Budding Buddha. You've allowed your heart to be touched by Life. It is said that when he was young, few sages told Siddharth's father that his son would be a great king or sage. His father wanted him to be a great king like him and did his best to keep his son free from negativity that would influence this young boy. Siddharth did not come in contact with sick, old or poor people until he ventured out on his own as a young man. And what did he seek? That which he didn't know about... that which he...
Read More
Do You Feel Lucky?!

Do You Feel Lucky?!

★Monday Motivation It is said that an elephant with a trunk extended upward will bring luck, prosperity, good health and happiness into your life. Elephants are also a symbol of wisdom and loyalty. Do you feel Lucky? If you want to be a ★Rock Star in anything..... love, health, relationships, business, finances, or even music, you have to be 'all there' for yourself. At this stage of the game, you should know when you're 'off.' It's that undeniable feeling you get in your gut or some other area of your body. It may even be presenting itself as reflux, migraines, being overweight or a pain in the neck. That 'off' feeling can - keep you stuck, unwilling to take risks - feeling bad about yourself, and feeling bad - physically and emotionally - not taking care of yourself Everything in your body is saying 'take charge', but your mind has you on lock down and neglecting your true needs. How do you move forward?...
Read More

INJURIES: PAPERCUT 0 – SURGERY 10

Injuries. I can’t think of anyone who wants to be in pain!  With an injury, however, it can be a good indicator as to how you are recovering.  If you are completely numbed out, you may further your injury because you can’t feel it. Let’s classify the severity of your injury……. Papercut 0 – surgery 10! All kidding aside, you should know your potentials and your limitations.  If you’ve done something like trip and sprain your ankle, follow RICE (rest, ice, compression, elevation).  If you have muscle soreness or strain that isn’t going away, you should most likely contact a physician.  If it persists in severity, they may recommend physical therapy.  With surgery, you are definitely going to have some downtime and recovery. If you are working with a physical therapist, let them help you!  If your injury is serious enough to warrant this specialty, you’ve done some damage.  You may have to work through a minimal amount of pain, so be ready...
Read More
12