Take The Ride

Take The Ride

  Take The Ride take the ride What is the next leg of the journey for you ?! What is the ride you're ready for in your life right now? The US & Canada just celebrated the independence of their respective countries. When you think of honor, patriotism and freedom, how can you apply it in your own life? What is the next step for you take to head down your own path of glory ? Is their an aspect of freedom in your heart, mind or body? How would that freedom affect your life. Would it mean you're doing better in your career and you're ready to spend some time and money on yourself? Would it allow better health? Are you ready for more fun or new relationships? Close your eyes, take a deep breath, and exhale any stress or worry. Take another deep breath, and as you do, begin to Imagine your life after heading down that path - vibrant, and full of happiness...
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Nourish Yourself for Rock Star Peformance

  Day 13 of ★ 30 Days of Rockspiration ★ Nourish Yourself for Rock Star Performance     I'm making a request of you....  begin to take notice of what you put into - your body your life your thoughts your actions Notice how you move, breathe, receive, eat, exercise, motivate, emote. Are you stagnant or sluggish anywhere? How do you feed yourself physically, mentally, spiritually? What nourishes your confidence, esteem, gratitude, sensuality, power, energy? Leave your comments below   And most of all, what are you doing to feed your Love?   The Love that brings you back to yourself - to your inner Rock Star. The energetic pulse that amplifies your energy into a live wire That deep breath you take in exhilaration That smile that breathes your dreams into reality Open to all your senses.  Think beyond maintaining a body. Take time to select and prepare the food you eat to fuel your body. The fuel that pulls all of your resources online - creativity, productivity, sensibility.  Allow yourself to Rock your...
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Getting to the Heart of the Matter

Getting to the Heart of the Matter Have you figured out the thing that's holding you back?  What keeps you from all that you desire?  It may be frustrating because you thought you'd dealt with __ for the last time, and then it rears it's ugly head again.  Wouldn't it be great to move past it once and for all?! Take a minute to get quiet with yourself and feel into your body.  Let yourself fall into nothingness as much as you can.  Take a deep breath, settle in a little deeper.  Is there one part of your body that is more calm than another.  Anywhere screaming for attention? What part of you have you been wearing like a tattoo.  The ink has seeped in and is part of your blood.  It tells it's own story, has a life of it's own, like a villain in a cartoon.  It squashes the feelings that arise when you feel good, when you feel alive, when...
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