Motivation Monday:  Do What You Love

Motivation Monday: Do What You Love

    Become a subscriber to Motivation Monday, click here Motivation Monday: Do What You Love As you tuck away the summer with your friends & family, eating the last BBQ of the summer, enjoy your time off. Savor the food, scents, bugs, breeze, laughter and the last rays of summer. Let it fulfill you in every way.... to renew, spark and stir. As you begin your last quarter and enter a new season this week, What are you ready to dive into What are you ready to launch What are you ready to try differently   Are you doing what you love?! How can you live your life doing more of what you love? Here are 3 tips for you to strengthen your love for what you do 1. Keep A Gratitude Journal...... every day add at least 5 items to your journal 2. Step Into A Challenge....... find a coach or mentor who can support you in area you haven't ventured into yet 3. Volunteer..... fit time...
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Hey, ho, let’s go!

Hey, ho, are you ready to go?!  Is there anything holding you back from going for it?  Sometimes you get those Screamn' Demons that are ragin' in your head, telln' you...... "I can't" "You're no good" "It's too late" F%#K that noise!  It's never too late, you can do anything you set your heart to & you got the goods! Next time you need to bust those demons, give yourself a time out and do a little journaling using these guides: ★Find a quiet place, close your eyes, relax your breathing and let your mind settle down ★Call to mind a time when you felt really powerful - when you were totally Rockn' yourself out ★Write out all the details you can, using all your senses ★Notice your body - postures, breathing, mannerisms ★Who was there?  How did you feel?  What was your primary emotion?   Feel the confidence that comes back up to get you pumped up & struttn' your stuff.  You've got it baby.... you've got the horn, so...
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