Move Forward With Grace

Move Forward With Grace

Where in your life do you feel an expectation wasn't met?  It could be from a family discordance or a life situation you weren't equipped to handle.  And, at the time, it probably wasn't something you dealt with right away, nor did you realize the extent of your disappointment.  Eventually, life just went on. What happens to all the issues you cover up?  They become automatic reactions. When triggered, they carry resentment, anger and disappointment.... and even long-term riffs.  Some things may even manifest physically as migraines, stomach issues, or body aches/pains.  Fear, hurt, guilt and shame often accompany the symptom and create an overall sense of disappointment.   When you experience situations you aren't ready for in life, they can really eat away at you.  Until you get to a point later when you realize you have to get to the bottom of things and resolve them.  You just aren't quite sure how. One thing you know for sure is that you want to go forward with grace. Find...
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★Motivation Monday:  Move Beyond Basic Instinct

★Motivation Monday: Move Beyond Basic Instinct

    ★Motivation Monday:  Move Beyond Basic Instinct Is your pain putting you in self preservation mode? ★ What are your self preservation tools? What are you hungry for? Where is your love? How is pain showing up for you? Is fear holding you back? Move Beyond Basic Pain Instinct Survival There may have been a time in your life where surviving an event was all consuming for you. Whether it stemmed from your childhood or later in life, traumas like bullying, humiliating experiences, falls, sudden loss of loved ones, car accidents, sports injuries, verbal/physical abuse from parents, partners or authority figures can have long lasting effects. Your body, mind and other senses become conditioned to be on high alert, anticipating anything that slightly resembled that event. With time and support, you may reach a point where you feel like you've moved on..... emotionally and intellectually. Do you ever find yourself having a reaction, and not really being sure where it came from? It could be...
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