★Motivation Monday:  Move Beyond Basic Instinct

★Motivation Monday: Move Beyond Basic Instinct

    ★Motivation Monday:  Move Beyond Basic Instinct Is your pain putting you in self preservation mode? ★ What are your self preservation tools? What are you hungry for? Where is your love? How is pain showing up for you? Is fear holding you back? Move Beyond Basic Pain Instinct Survival There may have been a time in your life where surviving an event was all consuming for you. Whether it stemmed from your childhood or later in life, traumas like bullying, humiliating experiences, falls, sudden loss of loved ones, car accidents, sports injuries, verbal/physical abuse from parents, partners or authority figures can have long lasting effects. Your body, mind and other senses become conditioned to be on high alert, anticipating anything that slightly resembled that event. With time and support, you may reach a point where you feel like you've moved on..... emotionally and intellectually. Do you ever find yourself having a reaction, and not really being sure where it came from? It could be...
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