Your Health IS Everything

Your Health IS Everything

As you get settled into 2017, what are your greatest wishes for your health this year? If you're like 72% of the population, you know it's important, you just don't know where to begin. Unfortunately, 80% of those people will wait until something goes wrong before they take action.  I know that's not you. Many times there's more than just a few aches & pains or pounds getting in your way.  Time, time and time are always a factor. Imagine yourself in your favorite sweats, water in hand getting ready for the health and fitness segment of your Daily Practice.  It seems like you just started.... and you're done.  You remember thinking, 'that was so easy!'  It really is.  You'll find, when you give yourself a bird's eye view, you'll find an answer you weren't expecting, and poof!, your physiology automatically begins to change.  All you have to do is realign your body and your thinking.... let me help you with that - it's...
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Motivation Monday:  Be F.I.T.

Motivation Monday: Be F.I.T.

    Become a subscriber to Motivation Monday, click here Motivation Monday:  Be F.I.T.™ "Every strike brings me closer to the next home run." ― Babe Ruth Do you question your Clarity (and Sanity!)  from time to time? If you're like most entrepreneurs, or consider yourself a risk taker, you're most likely nodding YES. It's part of the process, and everyone from Susan Wojcicki (CEO YouTube) to Keith Ferrazzi (writer, Ferrazzi Greenlight) has those moments when they strike out.  It comes with the territory of putting yourself out there. It takes focus, determination, optimal health, good decisions, a good support system.... so many factors to integrate into your life to have the clarity, confidence, stamina and motivation to consistently put yourself out there and experience success in your life and business. What happens when those 'oh, sh*t' moments and fear creeps in?  Do you crumble and turn to apple crumble to get through it?  Or do you have someone to turn to, like a coach or mentor, who is able...
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