Your Health IS Everything

Your Health IS Everything

As you get settled into 2017, what are your greatest wishes for your health this year? If you're like 72% of the population, you know it's important, you just don't know where to begin. Unfortunately, 80% of those people will wait until something goes wrong before they take action.  I know that's not you. Many times there's more than just a few aches & pains or pounds getting in your way.  Time, time and time are always a factor. Imagine yourself in your favorite sweats, water in hand getting ready for the health and fitness segment of your Daily Practice.  It seems like you just started.... and you're done.  You remember thinking, 'that was so easy!'  It really is.  You'll find, when you give yourself a bird's eye view, you'll find an answer you weren't expecting, and poof!, your physiology automatically begins to change.  All you have to do is realign your body and your thinking.... let me help you with that - it's...
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RESET:  Done!

RESET: Done!

How are you are you settling in to the new year? What is taking priority for you these days? Are you staying focused? What is the area of your life or business that needs the most attention? Stay in action, stay focused on what you want. Remember... done is better than perfect.     ...
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This Week’s RESET:  Risk Failure To Gain Success

This Week’s RESET: Risk Failure To Gain Success

Hello Rebel Renegade - are you ready to RESET & Rock another week?! RESET & Risk Simply.... what can you put on the table right now that will be the game changer in your life?  What is the one thing - that if you took the risk - would make the biggest difference in your life? Is it... Taking charge of your health after years of neglect Getting out of your head to reduce your stress Scaling your business to the level you know is possible Pursuing the love of your life Taking time off for a spiritual reset ©Paula D'Andrea. All Rights Reserved. ...
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This Week’s RESET:  Face It

This Week’s RESET: Face It

This weeks RESET:  Face It     Nothing will change without acknowledgement.  There are issues around career, finances,health and relationships that get put aside for a long time, wouldn't you agree? Avoidance won't get you anywhere except further from resolution. The quest is to find the piece of you that finds peace in the process. 3 Steps To RESET Align - what does this tell you about you? Every day is a new way to learn something important about yourself.  There is a learning waiting for you in the situation.... open your heart to receive it.  When you aren't listening, you are looping in your mind.  And, you may be manifesting pain, gaining weight or developing an illness in the process.  Are you ready to listen? Connect - to  the part of you that's been hanging on There is an emotional component here... the reason why you have been hanging on.  How will forgiveness and reconciliation help you find peace to move on? With the hundreds of people I've worked with, each person comments on the peace of mind...
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