Reset #32

Reset #32

Feeling deeply can be overwhelming at times, can't it. It can. Sometimes it seems like a burden to feel so deeply. Is your overwhelm caused by your internal thoughts or external sources? What are your first thoughts or reactions? When you learn to embrace the depth and strength of your gift, you will empower yourself to love in a way you've never known. ©Paula D'Andrea May 16, 2016. All Rights Reserved. ...
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5 Ways to Shake Up Your Day!

How are you going to shake up your day?! Here are 5 tips to get you started..... leave a tip in the comment section below Buy yourself a fun gift & have them gift wrap it at the store. Shake it up & unwrap it at the end of your day. Shake up your buds...... have an adventurous lunch & eat off the grid.  Go for a new spice, herb or dish. You know that piece of equipment you've eyeballing at the gym?  Get a staff trainer & learn how to use it today. Take the long way home...... everybody's got one.  Whether it be driving or hiking the scenic route or stopping at your favorite place, enjoy some new sights. Do 5 minutes of 'fake roping' (or jump up & down) & say "I am the Greatest" in your best Muhammad Ali voice. Get loud, get proud & shout it out! Add your own way to shake it up in the comment section below!   Rock ya self out ~ Stumped...
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Matters of the Heart

Matters of the Heart Whatever you do, give it your all..... go all out.  Let your heart get wrapped up in that action and share your essence, gifts and talents with others.  You'd be surprised what a difference you can make! The art of giving. Give freely, give often.  Whether it's a smile, a helping hand or a spot at the gym, help someone out. You can do more. Tap into your heart - you can do way more than you think you can.  We don't often put ourselves to the test, and only get a fraction of our potential in return.  Set a new goal today, and open your heart to possibilities. Who needs fame? It is in our humblest hours that we make our greatest contributions.  Consistently do good things for those around you and lift them to new heights.  Create new leaders. Wear your heart on your sleeve. Life is precious.... let others know where they stand with you.  Be...
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