I donated 10 cups – top that!

PLEASE CLICK Did you know lean people have a higher water content? Muscle holds more water than fat, another plus for being in shape! On the average, your body is made up of 55-75% of water. Every system in your body is reliant on water, and it is second to oxygen in importance for your body. Benefits: helps you lose weight by flushing by-products of fat breakdown helps with digestion and daily elimination water helps fuel your muscle providing more energy for your workout your less likely to the flu, colds and kidney stones FACT:  your brain consists of 90% water Functions: regulate body temperature lubricates &  protects your joints helps with metabolism protects our organs detoxifies FREEPOVERTY GOALS AND MISSION: "The goal of many organizations is to end poverty. We intend to do the same, and we want you to contribute. By testing your knowledge on the map shown above, each correct answer means you will be donating 10 cups of water. We chose...
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