This Week’s RESET:  Support

This Week’s RESET: Support

SUPPORT There were quite a few people who showed up for me last week, and I want to say thank you! It feels wonderful to be supported, and I really appreciate those of you who supported me by sharing my information for my book launch last week - we hit #1! And I'd like to especially thank those of you who decided to RESET - I look forward to our sessions. “No matter what you have, no matter your experience level, sometimes you just need a hand.”   ―Auliq Ice You feel so good when you show up for someone, don't you ? There's a sense of importance, closeness and love, isn't there? A connection that you make with yourself & whomever or whatever you're supporting. It's a win/win, and it inspires you to do more. Do you easily ask for support when you need it ? If not, why not? I understand how hard it can be. As someone who was raised to be...
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Humble Beauty

Humble Beauty

Become a subscriber to Rock Your Life 365, click here HUMBLE BEAUTY humble beauty what would you do if one minute you were in conversation, and the next you collapsed. it can happen anytime, to anyone..... life changes that quickly. even for someone who is gorgeous and has it all. "I was hemorrhaging so much that my brain had been pushed into the front of my face" it's exactly what happened to sharon stone 14 years ago. she suffered an aneurysm & a stroke which left her unable to read, stuttering and forgetting her lines on set. she lost her marriage, son and career. very humbling. it's taken her over 13 years to get her life back, and she's recently begun talking about it. if your life were to crumble today, what would you do? how do you think you would handle a great physical or emotional loss? Comments? Please leave them below - thanks! Sharon Stone IMDB Trivia Entered Pennsylvania's Edinboro University at age 15 As a teenager worked...
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Motivation Monday:  Change Is Inevitable

Motivation Monday: Change Is Inevitable

Become a subscriber to Motivation Monday, click here Isn't it better to be in flux than resistance?  It's all in your attitude, isn't it.  When things are good, they're good!  When things are bad, they're bad.  And you know that either situation can change with your focus.  You have the ability to turn things around.  It doesn't ever seem quick enough when things are in a down turn, does it?    Change is inevitable.  The more conscious and aware you are though, the more you'll notice - especially your thoughts & behavior.  When stuff comes up, good or bad, it's useful to be able to identify what's old and usesless. The key is to re-set your mindset where you need it, and start applying it.  It may take some getting used to, especially if you have been set in your ways and resistant to change.   Notice when you feel stressed by change - what are your triggers? Do you begin to panic and...
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Let Go Or Be Dragged

Let Go Or Be Dragged

★Motivation Monday Kicking & Screaming isn't a good way to go, is it? Getting dragged is not a good way to go.... anywhere. Yet, many people experience 'being dragged' through life - holding onto the past or clinging to the future. Are you one of them? Are you in your life - Rockn' your life?! When you're in your moments, you notice more. The ability to be present gives you the ability to experience more - spiritually, emotionally, intellectually, physically... dynamically! Instead of being like the coiled cobra ready to pounce, you're the snake lying in the sun, shedding and soaking the glow in. Inhale, Embrace, Be Your past isn't clinging, your mind isn't focused with desire on the future... you're just in your moment, being. Breathe in and let life come to and land in your lap. Be in your whole heart and open to receive whatever arises. Embrace the feeling, whatever it is, letting it fill you up. Now just feel that...
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