Motivation Monday:  Don’t Waste A Heartbeat

Motivation Monday: Don’t Waste A Heartbeat

Become a subscriber to Motivation Monday, click here Motivation Monday: Don't Waste A Heartbeat “I believe every human has a finite number of heartbeats. I don’t intend to waste any of mine.” ~ Neil Armstrong You would expect a quote like that from someone who walked on the moon, wouldn't you? Procrastination and indecision can have you wasting time.  They are 2 of the most common self-saboteurs many people face.  Fear, doubt and uncertainty are fuels for their fire and can stop you cold.  Once you slow down, it can be a challenge to pick the pace back up.  Stop wasting time & do some writing on these questions. What area of your life do you want to give your heartbeats to?  What area of your life do you feel like you're wasting heartbeats?  What area of your life would you like to have new heartbeats?! Need more help?  Make sure you get all your heartbeats contact me Copyright Paula D'Andrea - January 26, 2015. All Rights...
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Focus On Your Outcome

  Focus On Your Outcome   As you set goals, you should have an outcome in mind.  For example, you may be like my client John, a high powered player in the entertainment business.  He would find himself stressed every time he had an important meeting or event to attend because his weight fluctuated so much.  He had an expensive wardrobe and was filled with dread every time he went to his closet, scared that he wouldn't fit into his clothes. By eliminating the limitations around his weight issues, we were then able to design John's outcome of being able to fit into his wardrobe at any time.  Every detail of his outcome was clear to him - he could see it, feel it, own it and rock it.   His health and mindset goals supported his outcome, and he is now confident at all times that he can wear anything in his closet. Like John, any time you feel you are out of sync with...
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Motivation Monday:  Create Change

Motivation Monday: Create Change

  Become a subscriber to Motivation Monday, click here Motivation Monday: Create Change Don't Wait For Time   Andy has some great insight here, doesn't he? You can't go back and change events or circumstances. Sure, after a big event, you may want to give yourself time - that's natural. The question is, how much time? And, are you waiting for that magic wand of time to make the change for you?  What if there is no event..... time has just been passing by and you have become complacent?  Hmmm.... sounds like it's truth time. When do you know it's time for you to move on?  You'll feel the internal pull, although it may be met with resistance.  What is that resistance about anyway?  Resistance is a sure sign you're ready for change.  That feeling you get is your inner thermostat letting you know it's time to get out of a comfort zone.  Let's say you've got your career in a good position, and now, you'd...
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Motivation Monday:   3 Pillars to Success…. and Raw Talent

Motivation Monday: 3 Pillars to Success…. and Raw Talent

  Become a subscriber to Motivation Monday, click here What's Your Raw Talent? Strength What do you think I have in common with Advertising Super Power, Charlotte Beers Founder of One Kings Lane, Susan Feldman Pilot & Owner of Desert Jet, Denise Wilson 3 Pillars to Success: Confidence, Competence, Connection Know you Are This past Wednesday, I attended a wonderful event sponsored by American Express.  At the CEO BootCamp, I had the opportunity to meet some super women in business and hear all of the awe inspiring speakers listed above.  As each person spoke, there was commonality.  It was the constant head nod..... yes, yes, yes! Although you may need to be reminded of that from time to time, most likely you have the 3C's in common as well.  When you're in your day to day, any one of those pillars can be shaken.  And when they're shaken, it can be a bit rocky. Foundation You have something special in you.  It's easy to forget in the dark moments.  And when the dark...
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5 Ways to Blast Your Past & Get Out of Your Own Way

5 Ways to Blast Your Past & Get Out of Your Own Way

     Day 25 of ★ 30 Days of Rockspiration ★ 5 Ways to Blast Your Past & Get Out of Your Own Way       ★Be True, Be Cool - know what's really true for you... what really Rocks you out ★Rock Your Sweet Emotion - you can be 'bad' without having a bad attitude.... let your Screamn' Demons go ★Live Without Limits - give yourself some Altitude ★Rock a Higher Vibe -  Rock your heart & tap your Soul... follow your cause ★Kick Some Ass! - Rock steady with your Energy & Confidence   What's the cause that Rocks you out & gives you Energy & Confidence? Leave your comment below.....    ★Rock ya self out ~   Paula D'Andrea, Rock'n'Roll Alchemist www.pauladandrea.com, www.rockyourlife.tv Are you ready to Rock? If that's a YES!!, I will Rock you out like Joan Jett to get you where you want to Go-Go. My name is Paula D'Andrea, and I specialize in kick starting my clients into their inner Rock Star so they can begin living the life they've been...
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