Winter Wellness Kit

Keep yourself Healthy all winter long! Wouldn’t you just love to avoid a cold or flu this year? You can keep your risk at a minimum by using these Winter Wellness Kit ideas: 1.  A Neti Pot.  This is a great way to keep your nasal passage free and clear. 2. An Ototek Loop.  A safe and effective way to clean your ears. 3.  A teapot and tea.  A healthier alternative to coffee.  Get a soothing tea with immune boosters like omegas or antioxidants. 4.  Vitamins……. D, C, Zinc, Magnesium.  You may be able to get a combo of 1 or more of those listed. 5.  Floss.  Buy it & use it daily!  2x if possible. 6.  Pocket hand sanitizer.   Tips: - Take a pump of hand sanitizer every time you go into a store.  I’ve noticed they have a dispenser at every market I go to, and many pharmacies have one available. - Refrain from touching your face, ears & mouth with your hands. If you need to,...
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