Stop Wishing.  Start Doing.

Stop Wishing. Start Doing.

★Motivation Monday: Stop Wishing - Start Doing Where are holding back in your Life? Have you been in a self sabotage cycle for a while? Do you find yourself only getting so far in your success? Are you often 'right there', and bam! you do something stupid to screw yourself over - losing a job, money or relationship? Maybe you manifest your sabotage in your body, and you're dealing with the same flare up - for the umpteenth time! Or you just happened to have yet another accident. How many times do you wish you were feeling better to have more fun, say 'yes' to an exciting invitation or quite simply, not be in pain. It sucks to live this way. Have you had enough?! Is it time for you to get to the bottom of what keeps getting in your way? Stop Wishing...... for your life to change you could drop 10 pounds you didn't have any aches/pains you had more money painful memories would go...
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✮Catch a Wave & Energize Your Emotion

✮Catch a Wave & Energize Your Emotion 3 Steps to Sittn' on Top of the World When your world is turned upside down and you feel like you're getting thrashed by gigantic waves, it seems like you'll never find the perfect wave again.  Your emotions are surfacing, drowning and takn' you out, all at the same time. ✮Hold on!  There is a calm in the eye of the storm and you can get back up to Rock a new wave to freedom. Let's face it, if you didn't have some waves to knock you around once in a while, you wouldn't be able to access your best skill set.  You can maneuver the strongest waves and not get knocked off your board.  The question is, how do you energize your emotion, rather than be submerged and drowned by it.  You can get really bent - where you are continuously executing poorly with some really painful rides or you can learn to read...
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Double Shot Tuesday with Patricia Heaton & Jack Canfield

Double Shot Tuesday with Patricia Heaton & Jack Canfield

★DOUBLE SHOT TUESDAY★ with Patricia Heaton & Jack Canfield               Can you believe it's April 30?! How are you doing on your goals for the year? Are you still Rockn' a Higher Vibe or are you falling off a little? Have no fear....... Double Shot Tuesday is here! I had the good fortune to attend James Malinchak's Big Money Speaker Boot Camp last week. If you don't know James, he's a giant in the speaking industry and was featured on ABC's Secret Millionaire. He had loads of great content and some amazing guests including best selling author Jack Canfield, business expert Stedman Graham, NFL legend Joe Theismann and actors Marcia Cross and Patricia Heaton. For your Double Shot, I'm going to share a couple of my 'take aways' from what Patricia Heaton and Jack Canfield had to say. Patricia Heaton - Energize You may know Patricia Heaton as Ray's wife on "Everybody Loves Raymond" or her new hit, "The Middle." Personally, Patricia is one of my...
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Beast of Burden

Beast of Burden

  Beast of Burden What are those thoughts that have become your beast of burden? Do you ever notice that the thoughts that really spin you out.... the things that keep you up at night.... really don't have anything to do with you?  They're actually the voices of someone else that have gotten in your head.  Like your mother, ex or boss.  You're taking them in as if they're your own.  You're spending valuable time trying to  figure them out.... and you'll never have the answers for someone else. So take a minute and think about it.  When you take in your beast of burden, what does it really have to do with you.  Is it really what you think of yourself.  Would you really speak to yourself this way if you weren't being influenced by a circumstance or overbearing influencer?  One of the best ways to get lined up is to write it out.  Grab a pen and some paper and hunker down. ...
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I’m Tore Down

I’m Tore Down

  I'm Tore Down It sucks when it seems everything is going against you and you don't have any energy to do anything about it.  Life is happening in a big way & you feel like you can't keep up.  It could be you just got a divorce, you found out you're ill, a job loss, you have to move or begin a new career.  Whatever the transition, it seems are the key words there.  Are you really 'tore down', or does it just feel that way?  Most likely your mind is putting you in hyper-drive to support the tore down effect.  Don't give up, there is a way out of it.   I'm Almost Level With the Ground So here you are, going down....... almost level with the ground.  I mean ready to hit the floor and start drooling or get knocked out.  Quick, what do you do?  You fall and grab everything you can on the way down...... Everything that you stand for Every dream...
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