Motivation Monday: Are You Ready To Fly

Motivation Monday: Are You Ready To Fly

  Become a subscriber to Motivation Monday, click here Motivation Monday: Are You Ready To Fly     // Post by Paula D'Andrea. Wow - did you see that?!  So cool... you can feel the exhilaration along with the rider.  I want to know what you felt watching it - leave your comments below Fog Notice the uncertainty at the beginning. With all of the fog, it doesn't seem like it would be a smart move. Maybe wait for another day. Do you ever feel like that? You don't have the clarity, and you just want to wait it out. How long have you been waiting?! Jump And then there comes that moment when you trust... you know it's time.  So you step to the edge, and you jump. It's a free fall - you aren't quite sure how you're going to land.  It's exhilarating and scary at the same time.  There's doubt, there's fear, there's courage.  Which one is strongest for you?  It will determine how you...
Read More
Motivation Monday:  Are You Hoarding Your Talent

Motivation Monday: Are You Hoarding Your Talent

  Become a subscriber to Motivation Monday, click here Motivation Monday: Are You Hoarding Your Talent Last weekend I needed some perspective and pulled out my copy of Napoleon Hill's Law of Success.  One of the pages I opened up to was the above quote by Brendan Francis. As I read this quote, I asked myself, "is there anywhere in my life I'm hoarding?" My surface answer?  I am so grateful and blessed for what I do. It comes so naturally and easily, and my client sessions are over the top!  I know that when I am in a session with someone, it's all out, every time..... there isn't any holding back on either end, which makes for enriching, rewarding and productive interaction. When I dug really deep, I found the place I did the most hoarding..... time.  Yup.  I'm a time hoarder.  I allot 'X' amount of hours to everything - working out, socializing, work, free time.  And you know what?  It helps me...
Read More
Motivation Monday:  Create Change

Motivation Monday: Create Change

  Become a subscriber to Motivation Monday, click here Motivation Monday: Create Change Don't Wait For Time   Andy has some great insight here, doesn't he? You can't go back and change events or circumstances. Sure, after a big event, you may want to give yourself time - that's natural. The question is, how much time? And, are you waiting for that magic wand of time to make the change for you?  What if there is no event..... time has just been passing by and you have become complacent?  Hmmm.... sounds like it's truth time. When do you know it's time for you to move on?  You'll feel the internal pull, although it may be met with resistance.  What is that resistance about anyway?  Resistance is a sure sign you're ready for change.  That feeling you get is your inner thermostat letting you know it's time to get out of a comfort zone.  Let's say you've got your career in a good position, and now, you'd...
Read More
Step Into Your Alignment  [RYL TV #59]

Step Into Your Alignment [RYL TV #59]

"How can I be so out of whack?!" That's a question one of my client's brought up in her session recently. She couldn't believe something she had set out to do still hadn't been done, and it was a year later.  Here she was, stuck in the same spot - unfulfilled, unhealthy... out of whack, unhappy.  My response?  Good!  That meant she was ready to address what was really missing in her life.  Alignment.  That connection to her heart and inner voice that kept her in touch with her values.  It is her time to get F.I.T. and bring herself back to the life.  Are you ready to be your F.I.T.? It's really easy for time to slip away, right? You get caught up in your day to day, and before you know it, BAM!, time has marched on.  Sometimes a lot of time, right?! Before you start getting down on yourself about it, hold up. There isn’t any fixing to do… no...
Read More
Motivation Monday:  Worth It

Motivation Monday: Worth It

    Become a subscriber to Motivation Monday, click here Motivation Monday:  Worth It Is anything worth having easy?! The truth is, you make your own struggles. When you begin anything that's new, from a diet to a new job, along with the excitement of change, there may be just a little bit of resistance. As you begin to get in flow, it does get easier, even when the bumps come up! Sure you have days of challenge, you just handle it differently because you're more in flow and grounded. You develop a confidence that allows you to excel and stay on course. How do you get that rock solid confidence? 1.  Action - make a plan..... yes, it's that easy! 2.  Consistency - have good follow through so you can stay the course 3.  Support - whether things are running smoothly or getting bumpy, it's good to have accountability & assurance What is 'Worth It'? Share your comment in the section below BREAKTHROUGH Say YES! to Your Life...
Read More