Take Good Care

Take Good Care

Take Good Care If I were to ask you what you're doing to take care of yourself, what would you answer? Ok..... I'm asking you... what are you doing to take care of yourself? FREE GIFT: TheRESETExpert.com - live stress-free and and Rock Your Life! It isn't enough to think about it - you have to do it. Even if you do a little each day, that consistency will go far. Think about your day. What are all the things you have to do? It could be getting your kids off to school, laundry and cleaning - all before work. What are 3 things you can do for YOU? FREE GIFT: TheRESETExpert.com - live stress-free and and Rock Your Life! Thanks for watching! Give a thumbs up, subscribe and share with friends and on social media.  Wishing you the best ~ Paula About Paula: Paula D'Andrea is a speaker on the topics of mindset, wellness and inspiration. As The Reset Expert, Paula delivers a high level of...
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Money Is Energy

Money Is Energy

Money Is Energy Do you think that money is just paper, coins, credit cards and a statement?  Think again! Money is a flow..... a representation of ideas and energy.  What are some of the things you think of that could potentially earn you money?  Do you believe your ideas are more than just a paycheck?  What are some of the things you want to afford in your life?  What do you value?   And..... how valuable do you believe you are?   “It’s good to have money and the things that money can buy, but it’s good, too, to check up once in a while and make sure that you haven’t lost the things that money can’t buy.” —George Lorimer How financially savvy are you? What do you do to educate yourself on new ways to invest and save your money? Do you have any money issues? “Don’t tell me where your priorities are. Show me where you spend your money and I’ll tell you what they are.” — James...
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Your Health IS Everything

Your Health IS Everything

As you get settled into 2017, what are your greatest wishes for your health this year? If you're like 72% of the population, you know it's important, you just don't know where to begin. Unfortunately, 80% of those people will wait until something goes wrong before they take action.  I know that's not you. Many times there's more than just a few aches & pains or pounds getting in your way.  Time, time and time are always a factor. Imagine yourself in your favorite sweats, water in hand getting ready for the health and fitness segment of your Daily Practice.  It seems like you just started.... and you're done.  You remember thinking, 'that was so easy!'  It really is.  You'll find, when you give yourself a bird's eye view, you'll find an answer you weren't expecting, and poof!, your physiology automatically begins to change.  All you have to do is realign your body and your thinking.... let me help you with that - it's...
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RESET:  Done!

RESET: Done!

How are you are you settling in to the new year? What is taking priority for you these days? Are you staying focused? What is the area of your life or business that needs the most attention? Stay in action, stay focused on what you want. Remember... done is better than perfect.     ...
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RESET:  Resilience

RESET: Resilience

Most people think you're born with resilience.  You aren't.  It comes after your stress.... as you recover. Illness, job transition, divorce, debt and losses are all forms of adversity that can knock someone to the ground.  What is the worst experience you have had in life? Do you feel you've made a complete recovery?  Use these questions as a guide to gauge your success.  If you answer yes to 2 or more, it's time to RESET. Do you manage your emotions well? Are you able to easily pull in your focus and stay focused? How often do you feel empowered? Where in your life do you still feel like a victim? How efficiently do you solve problems How social are you? Do you have resourceful coping skills? Are you easily meeting the goals you set for yourself? RESET and become more resilient YourEmotionalReset.com FREE 20-Minute Guided Meditation For Stress Relief If you have any questions, please reach out. My office phone is 424-262-0348, or you may email Paula@PaulaDandrea.com ©Paula D'Andrea June 5 2016 ...
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