body rock:  the experience

body rock: the experience

Become a subscriber to Body Rock, click here   “I'm the one that's got to die when it's time for me to die, so let me live my life the way I want to.” - Jimi Hendrix the experience In terms of experience, how much have you given yourself ? Are you doing all the things you want to be doing? Do you give your mind & body challenges on a regular basis? Experimentation, enlightenment..... exotic.  That was the Jimi Hendrix experience.  Are you pushing yourself out into the world like Jimi - with flair, daring and boldness.  Emerging in your genius, superseding your existing potential. Jimi was a huge fan of Bob Dylan, who wrote the song All Along The Watchtower.  Jimi gave it a new interpretation with a unique sound, which profiled Dylan's lyrics in whole new way.  Dylan himself began playing it in Jimi's style. Who is your muse... your inspiration? When you are seeking new experiences, whether it's to try new approaches to your...
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body rock:  this is spinal tap

body rock: this is spinal tap

Become a subscriber to Body Rock, click here   Have you ever thought about your emotions relationship to your spine? What are your nerves tapping into when they fire off? In years as a Fitness Trainer, and now as a Transformation Specialist, I've been told over and over how people feel trapped in their bodies. After years of dealing with emotional and physical pain that has repeatedly showing up in different forms, they are ready to get their body back. And their life. Bass Base One of the most common ailments I hear about it is, "I have a bad back." 9 times out of 10, most people are dealing with postural deviations. If you've ever twisted the wrong way and gotten a sharp pain, you know how quickly pain can amplify. You begin feeling sensations you've never felt, and it feels like your body is screaming. Tapped & Trapped What most people don't have is an accident or other injury that would substantiate the claim...
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