Matters of the Heart

Whatever you do, give it your all….. go all out.  Let your heart get wrapped up in that action and share your essence, gifts and talents with others.  You’d be surprised what a difference you can make!

The art of giving. Give freely, give often.  Whether it’s a smile, a helping hand or a spot at the gym, help someone out.

You can do more. Tap into your heart – you can do way more than you think you can.  We don’t often put ourselves to the test, and only get a fraction of our potential in return.  Set a new goal today, and open your heart to possibilities.

Who needs fame? It is in our humblest hours that we make our greatest contributions.  Consistently do good things for those around you and lift them to new heights.  Create new leaders.

Wear your heart on your sleeve. Life is precious…. let others know where they stand with you.  Be cordial, be gracious, be honest and offer your vulnerability as a gift to those you care about.  Don’t leave them guessing – be forthright with how you feel about them.

Fit Tip: go all out with your cardio today!  Push yourself to a new level by going a little longer or upping your resistance a little.

Share your heartfelt words in a comment below.  Thanks!  Paula

©Paula D’Andrea, all rights reserved 2/11.  To support American Heart Month, this is part of my February series, ‘Matters of the Heart’.


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