Paula D’Andrea’s unwavering commitment to the field of health and fitness blossomed in Rhode Island where she was born and raised. There she made her transformation from childhood athlete to gym enthusiast and from natural body builder to fitness trainer. In 1992, Paula set forth to Los Angeles where she began training clients at the Sports Connection in West Hollywood, later moving to Gold’s Gym in Hollywood. Currently Paula trains exclusively in Los Angeles area private training facilities and homes.
As a Fitness professional, Paula loves providing solutions and programs to help others develop and excel in their fitness levels. Part of her philosophy is that fitness should be fun. She brings a fresh, innovative and creative approach to her playful style of working out. You get a strong feel for her dedication and passion through her guidance, motivation and inspiration.
Studies with AFAA, Reebok, Stott Pilates, Power Systems and M11TM Fitness bring you a knowledgeable and effective Fitness professional proficient in resistance training, core conditioning, Pilates, aerobic conditioning, stretching techniques and aquatic workouts. Paula is currently studying new techniques and applications for tissue mobility.
Recently, Ms. D’Andrea was interviewed by the Wall Street Journal for their story “Lean Times Bring Workouts Home.” She was also featured on “Today in LA” (KNBC) and “Al Rojo Vivo” (Telemundo) for her workouts with The Guys on the Corner.