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	<title>Comments for ★ROCK YOUR LIFE★</title>
	<atom:link href="http://pauladandrea.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://pauladandrea.com</link>
	<description>Energize  Transform  Rock</description>
	<lastBuildDate>Mon, 20 May 2013 17:04:06 +0000</lastBuildDate>
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		<title>Comment on ★ROCK STAR MONDAY★:  PETER FRAMPTON by Paula</title>
		<link>http://pauladandrea.com/2013/05/13/rsm-peterframpton-2/#comment-2346</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 20 May 2013 17:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9669#comment-2346</guid>
		<description>Those &#039;one hit wonders&#039; go on and on........ I don&#039;t know anything about Humble Pie, but knowing you,
they had to have Rock&#039;d ;)
Thanks Andrea!  Paula</description>
		<content:encoded><![CDATA[<p>Those &#8216;one hit wonders&#8217; go on and on&#8230;&#8230;.. I don&#8217;t know anything about Humble Pie, but knowing you,<br />
they had to have Rock&#8217;d <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Thanks Andrea!  Paula</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  PETER FRAMPTON by Andrea Feinberg</title>
		<link>http://pauladandrea.com/2013/05/13/rsm-peterframpton-2/#comment-2345</link>
		<dc:creator>Andrea Feinberg</dc:creator>
		<pubDate>Mon, 20 May 2013 13:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9669#comment-2345</guid>
		<description>Well, I could never understand how Frampton came from the rockin&#039; Humble Pie to the annoying persona he developed - of course, that&#039;s just my opinion - on &#039;Frampton Comes Alive&#039; but clearly he knew what he was doing.  He&#039;s still performing &#039;Baby I Love Your Ways&#039; when no one remembers Steve Marriott wailing &quot;I Don&#039;t Need No Doctor&quot;!!</description>
		<content:encoded><![CDATA[<p>Well, I could never understand how Frampton came from the rockin&#8217; Humble Pie to the annoying persona he developed &#8211; of course, that&#8217;s just my opinion &#8211; on &#8216;Frampton Comes Alive&#8217; but clearly he knew what he was doing.  He&#8217;s still performing &#8216;Baby I Love Your Ways&#8217; when no one remembers Steve Marriott wailing &#8220;I Don&#8217;t Need No Doctor&#8221;!!</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  PETER FRAMPTON by Paula</title>
		<link>http://pauladandrea.com/2013/05/13/rsm-peterframpton-2/#comment-2344</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 20 May 2013 05:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9669#comment-2344</guid>
		<description>I&#039;m thrilled to have you as one of my shiny happy people Vatsala!
Come by any time for Rockspiration &amp; a smile :)
Love, Paula</description>
		<content:encoded><![CDATA[<p>I&#8217;m thrilled to have you as one of my shiny happy people Vatsala!<br />
Come by any time for Rockspiration &#038; a smile <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Love, Paula</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  PETER FRAMPTON by Vatsala Shukla</title>
		<link>http://pauladandrea.com/2013/05/13/rsm-peterframpton-2/#comment-2340</link>
		<dc:creator>Vatsala Shukla</dc:creator>
		<pubDate>Sat, 18 May 2013 18:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9669#comment-2340</guid>
		<description>It is true that we do get affected by the company that we keep and if one wants to stay upbeat, then one needs to find positive, shiny happy people! It also helps to be a positive friend. One never knows when one of the flock needs to have you to keep them up when their chips are down. Good to be one of your tribe, Paula!</description>
		<content:encoded><![CDATA[<p>It is true that we do get affected by the company that we keep and if one wants to stay upbeat, then one needs to find positive, shiny happy people! It also helps to be a positive friend. One never knows when one of the flock needs to have you to keep them up when their chips are down. Good to be one of your tribe, Paula!</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  PETER FRAMPTON by Paula</title>
		<link>http://pauladandrea.com/2013/05/13/rsm-peterframpton-2/#comment-2334</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Thu, 16 May 2013 00:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9669#comment-2334</guid>
		<description>Time does fly, my friend!  Thanks for sharing your &#039;Keep Calm, Rock On&#039; tips :)</description>
		<content:encoded><![CDATA[<p>Time does fly, my friend!  Thanks for sharing your &#8216;Keep Calm, Rock On&#8217; tips <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on ★ROCK STAR MONDAY★:  PETER FRAMPTON by Debra Jason</title>
		<link>http://pauladandrea.com/2013/05/13/rsm-peterframpton-2/#comment-2333</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Thu, 16 May 2013 00:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9669#comment-2333</guid>
		<description>Boy, Frampton looks SO young in the photo. Makes me think how quickly time flies.
Taking a breath is definitely one thing that helps me when I get into overwhelm.
Other times it might EFT, writing in a journal, or calling one of those trusted friends who I know &quot;has my back.&quot;
Thanks.
~Debra</description>
		<content:encoded><![CDATA[<p>Boy, Frampton looks SO young in the photo. Makes me think how quickly time flies.<br />
Taking a breath is definitely one thing that helps me when I get into overwhelm.<br />
Other times it might EFT, writing in a journal, or calling one of those trusted friends who I know &#8220;has my back.&#8221;<br />
Thanks.<br />
~Debra</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  METALLICA by Paula</title>
		<link>http://pauladandrea.com/2013/05/06/%e2%98%85rock-star-monday%e2%98%85-metallica/#comment-2330</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Tue, 07 May 2013 23:50:28 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9598#comment-2330</guid>
		<description>You are R★CK SOLID Deb!  You are very conscientious and gregarious... definitely a welcome friend :)
Absoulutely agree on the virtual world...... so cool to meet people from around the world and 
the country.  AND, I&#039;ve had the opportunity to meet many colleagues in person - waiting to see you
in L.A. soon!  Rock ya self out ~ P</description>
		<content:encoded><![CDATA[<p>You are R★CK SOLID Deb!  You are very conscientious and gregarious&#8230; definitely a welcome friend <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Absoulutely agree on the virtual world&#8230;&#8230; so cool to meet people from around the world and<br />
the country.  AND, I&#8217;ve had the opportunity to meet many colleagues in person &#8211; waiting to see you<br />
in L.A. soon!  Rock ya self out ~ P</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  METALLICA by Debra Jason</title>
		<link>http://pauladandrea.com/2013/05/06/%e2%98%85rock-star-monday%e2%98%85-metallica/#comment-2329</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Tue, 07 May 2013 23:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9598#comment-2329</guid>
		<description>I value relationships deeply - with my family, friends, colleagues &amp; clients. I feel fortunate and &quot;rich&quot; in friendships. 
And, I&#039;ve had many friends (in different parts of the country) tell me I&#039;m the &quot;glue&quot; that holds them together. That means a lot to me.
One thing I value about blogging and social networking is the opportunity I&#039;ve had to &quot;meet&quot; people virtually.
Thanks Vatsala &amp; Paula.
~Debra</description>
		<content:encoded><![CDATA[<p>I value relationships deeply &#8211; with my family, friends, colleagues &amp; clients. I feel fortunate and &#8220;rich&#8221; in friendships.<br />
And, I&#8217;ve had many friends (in different parts of the country) tell me I&#8217;m the &#8220;glue&#8221; that holds them together. That means a lot to me.<br />
One thing I value about blogging and social networking is the opportunity I&#8217;ve had to &#8220;meet&#8221; people virtually.<br />
Thanks Vatsala &amp; Paula.<br />
~Debra</p>
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		<title>Comment on Double Shot Tuesday with Patricia Heaton &amp; Jack Canfield by Debra Jason</title>
		<link>http://pauladandrea.com/2013/04/30/dst-heaton-canfield/#comment-2324</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Wed, 01 May 2013 04:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9579#comment-2324</guid>
		<description>Sounds like it was an awesome event with inspirational moments (and takeaways).
Thanks for sharing some of them here. 
~Debra</description>
		<content:encoded><![CDATA[<p>Sounds like it was an awesome event with inspirational moments (and takeaways).<br />
Thanks for sharing some of them here.<br />
~Debra</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  LINDA PERRY by Paula</title>
		<link>http://pauladandrea.com/2013/04/29/%e2%98%85rock-star-monday%e2%98%85-linda-perry/#comment-2323</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Tue, 30 Apr 2013 00:17:51 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9500#comment-2323</guid>
		<description>Me neither on this one, Deb..... I know mostly the song profiled, which I&#039;ve been hearing a lot lately.
While researching her, I found out a friend, Lisa Germano, worked on Linda&#039;s 1st solo effort.
It was all about the message this week, which you and Vatsala got.  Tenacity, perseverance, going for it,
and knowing when to move..... quickly!
Let me know what music you find on Linda Perry and how you like it Debra.
Thanks for reading &amp; commenting ~ P</description>
		<content:encoded><![CDATA[<p>Me neither on this one, Deb&#8230;.. I know mostly the song profiled, which I&#8217;ve been hearing a lot lately.<br />
While researching her, I found out a friend, Lisa Germano, worked on Linda&#8217;s 1st solo effort.<br />
It was all about the message this week, which you and Vatsala got.  Tenacity, perseverance, going for it,<br />
and knowing when to move&#8230;.. quickly!<br />
Let me know what music you find on Linda Perry and how you like it Debra.<br />
Thanks for reading &#038; commenting ~ P</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  LINDA PERRY by Debra Jason</title>
		<link>http://pauladandrea.com/2013/04/29/%e2%98%85rock-star-monday%e2%98%85-linda-perry/#comment-2322</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Tue, 30 Apr 2013 00:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9500#comment-2322</guid>
		<description>Okay, hate to admit it, but I don&#039;t know Linda Perry&#039;s music. However, I admire her tenacity and persistence in staying true to herself and going for it.
Thanks Paula (I&#039;ll search her music online &amp; listen).</description>
		<content:encoded><![CDATA[<p>Okay, hate to admit it, but I don&#8217;t know Linda Perry&#8217;s music. However, I admire her tenacity and persistence in staying true to herself and going for it.<br />
Thanks Paula (I&#8217;ll search her music online &amp; listen).</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  LINDA PERRY by Paula</title>
		<link>http://pauladandrea.com/2013/04/29/%e2%98%85rock-star-monday%e2%98%85-linda-perry/#comment-2321</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 29 Apr 2013 17:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9500#comment-2321</guid>
		<description>Ha, ha... that hat!  Funny, I remember hearing her more than seeing her...... and I&#039;ve been hearing the song quite a bit on XM lately.
I was inspired by &#039;scream at the top of your lungs.... what&#039;s going on?!&#039;

You&#039;&#039;re right Vatsala, the ability to accelerate through what isn&#039;t working is invaluable!!  Sometimes it takes the objectivity of someone else,
a writing session or just a big scream of frustration to walk away and move onto the next.  Cheers!</description>
		<content:encoded><![CDATA[<p>Ha, ha&#8230; that hat!  Funny, I remember hearing her more than seeing her&#8230;&#8230; and I&#8217;ve been hearing the song quite a bit on XM lately.<br />
I was inspired by &#8216;scream at the top of your lungs&#8230;. what&#8217;s going on?!&#8217;</p>
<p>You&#8221;re right Vatsala, the ability to accelerate through what isn&#8217;t working is invaluable!!  Sometimes it takes the objectivity of someone else,<br />
a writing session or just a big scream of frustration to walk away and move onto the next.  Cheers!</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  LINDA PERRY by Vatsala Shukla</title>
		<link>http://pauladandrea.com/2013/04/29/%e2%98%85rock-star-monday%e2%98%85-linda-perry/#comment-2320</link>
		<dc:creator>Vatsala Shukla</dc:creator>
		<pubDate>Mon, 29 Apr 2013 17:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9500#comment-2320</guid>
		<description>What&#039;s Up? Oh boy, that was the only time I actually looked at MTV to see the girl with the funny hat sing!

More seriously, Linda Perry learned the one thing we all need to learn fast - walk away from what does not work and move onto something that is doable and possible or risk being caught in a rut. Thank you for the post, Paula.</description>
		<content:encoded><![CDATA[<p>What&#8217;s Up? Oh boy, that was the only time I actually looked at MTV to see the girl with the funny hat sing!</p>
<p>More seriously, Linda Perry learned the one thing we all need to learn fast &#8211; walk away from what does not work and move onto something that is doable and possible or risk being caught in a rut. Thank you for the post, Paula.</p>
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		<title>Comment on I&#8217;m Tore Down by Paula</title>
		<link>http://pauladandrea.com/2013/04/23/tore-down/#comment-2316</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Tue, 23 Apr 2013 23:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9518#comment-2316</guid>
		<description>What a gift &quot;The Artist&#039;s Way&quot; is - love Julia Cameron!  Self care is where it&#039;s at, Debra.... you won&#039;t 
get very far without it.  You may not get to every single thing, every day, and that&#039;s OK.  Know what you
would like to do to Nurture yourself (make that list!) and get in at least 1 ritual a day!
Rock ya self out ~ P</description>
		<content:encoded><![CDATA[<p>What a gift &#8220;The Artist&#8217;s Way&#8221; is &#8211; love Julia Cameron!  Self care is where it&#8217;s at, Debra&#8230;. you won&#8217;t<br />
get very far without it.  You may not get to every single thing, every day, and that&#8217;s OK.  Know what you<br />
would like to do to Nurture yourself (make that list!) and get in at least 1 ritual a day!<br />
Rock ya self out ~ P</p>
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		<title>Comment on I&#8217;m Tore Down by Debra Jason</title>
		<link>http://pauladandrea.com/2013/04/23/tore-down/#comment-2315</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Tue, 23 Apr 2013 23:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9518#comment-2315</guid>
		<description>I write Morning Pages (thanks to Julia Cameron) each morning. I like all your points, but Point #2, fortify yourself with self-care rituals, spoke to me today. Doing more to nurture myself each day. We all need that!
Thanks. ~Debra</description>
		<content:encoded><![CDATA[<p>I write Morning Pages (thanks to Julia Cameron) each morning. I like all your points, but Point #2, fortify yourself with self-care rituals, spoke to me today. Doing more to nurture myself each day. We all need that!<br />
Thanks. ~Debra</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  ALANIS MORISSETTE by Paula</title>
		<link>http://pauladandrea.com/2013/04/22/%e2%98%85rock-star-monday%e2%98%85-alanis-morissette/#comment-2314</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Tue, 23 Apr 2013 15:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9491#comment-2314</guid>
		<description>The things you learn on Rock Star Monday!  Alanis is dedicated and &#039;livin&#039; the life&#039;, Vatsala....... she&#039;s gettting
the word out.  Goes to show how Powerful you can be in your life &amp; biz by taking a stand.
Thanks for your input ~ P</description>
		<content:encoded><![CDATA[<p>The things you learn on Rock Star Monday!  Alanis is dedicated and &#8216;livin&#8217; the life&#8217;, Vatsala&#8230;&#8230;. she&#8217;s gettting<br />
the word out.  Goes to show how Powerful you can be in your life &#038; biz by taking a stand.<br />
Thanks for your input ~ P</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  ALANIS MORISSETTE by Vatsala Shukla</title>
		<link>http://pauladandrea.com/2013/04/22/%e2%98%85rock-star-monday%e2%98%85-alanis-morissette/#comment-2313</link>
		<dc:creator>Vatsala Shukla</dc:creator>
		<pubDate>Tue, 23 Apr 2013 10:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9491#comment-2313</guid>
		<description>I honestly did not know that Alanis was a practicing Buddhist! I share her hope that she is able to be the voice of environmental change.</description>
		<content:encoded><![CDATA[<p>I honestly did not know that Alanis was a practicing Buddhist! I share her hope that she is able to be the voice of environmental change.</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  DEBBIE HARRY by Paula</title>
		<link>http://pauladandrea.com/2013/04/15/rsm-debbie-harry/#comment-2306</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Sun, 21 Apr 2013 15:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9449#comment-2306</guid>
		<description>She&#039;s gonna be our #1.... she&#039;s not the kind of girl who gives up just like that.  
Debbie Harry is still Rockn&#039; us out &amp; serving as a role model.  The Tide is High &amp; we&#039;re holdn&#039; on!
Rock ya self out Tanya ~ P</description>
		<content:encoded><![CDATA[<p>She&#8217;s gonna be our #1&#8230;. she&#8217;s not the kind of girl who gives up just like that.<br />
Debbie Harry is still Rockn&#8217; us out &#038; serving as a role model.  The Tide is High &#038; we&#8217;re holdn&#8217; on!<br />
Rock ya self out Tanya ~ P</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  DEBBIE HARRY by Tanya Smith</title>
		<link>http://pauladandrea.com/2013/04/15/rsm-debbie-harry/#comment-2305</link>
		<dc:creator>Tanya Smith</dc:creator>
		<pubDate>Sat, 20 Apr 2013 22:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9449#comment-2305</guid>
		<description>Debbie Harry is still the queen in my book.  Just goes to show you -- age is nothing but a number.  Rock on girlfriend!  My fav, by the way?  ♪ The Tide is High but I&#039;m holdin&#039; on ♫</description>
		<content:encoded><![CDATA[<p>Debbie Harry is still the queen in my book.  Just goes to show you &#8212; age is nothing but a number.  Rock on girlfriend!  My fav, by the way?  ♪ The Tide is High but I&#8217;m holdin&#8217; on ♫</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  DEBBIE HARRY by Paula</title>
		<link>http://pauladandrea.com/2013/04/15/rsm-debbie-harry/#comment-2303</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 19 Apr 2013 16:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9449#comment-2303</guid>
		<description>So cool...... I love how Universal music is Vatsala.  Debbie Harry&#039;s music has appeared in over 50 movies/tv shows (for which she gets a writer&#039;s credit)...... I&#039;m unsure which one you&#039;d be referring to.  &#039;Call Me&#039; was huge for &#039;American Gigolo&#039;, and I&#039;d &#039;One Way or Another&#039; and &#039;Heart of Glass&#039; are her top 3 songs to appear in movies/tv shows.  Maybe that will jog your memory :)
Thanks for sharing your &#039;dance hall days&#039; as the &lt;em&gt;popular girl&lt;/em&gt; with us!
Rock ya self out ~ Paula</description>
		<content:encoded><![CDATA[<p>So cool&#8230;&#8230; I love how Universal music is Vatsala.  Debbie Harry&#8217;s music has appeared in over 50 movies/tv shows (for which she gets a writer&#8217;s credit)&#8230;&#8230; I&#8217;m unsure which one you&#8217;d be referring to.  &#8216;Call Me&#8217; was huge for &#8216;American Gigolo&#8217;, and I&#8217;d &#8216;One Way or Another&#8217; and &#8216;Heart of Glass&#8217; are her top 3 songs to appear in movies/tv shows.  Maybe that will jog your memory <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Thanks for sharing your &#8216;dance hall days&#8217; as the <em>popular girl</em> with us!<br />
Rock ya self out ~ Paula</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  DEBBIE HARRY by Vatsala Shukla</title>
		<link>http://pauladandrea.com/2013/04/15/rsm-debbie-harry/#comment-2302</link>
		<dc:creator>Vatsala Shukla</dc:creator>
		<pubDate>Fri, 19 Apr 2013 16:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9449#comment-2302</guid>
		<description>Heart of Glass was released when I was in Grade 11 and the Saturday night recreation time was not complete without listening to the song at least a couple of times. I remember getting the cassette over the holidays and my popularity shot up! Such is life in residential schools. Wasn&#039;t there another movie for which Deborah Harry&#039;s performance won critical acclaim? Something to do with video recording. Arrgh, wish I could remember. Thanks Paula!</description>
		<content:encoded><![CDATA[<p>Heart of Glass was released when I was in Grade 11 and the Saturday night recreation time was not complete without listening to the song at least a couple of times. I remember getting the cassette over the holidays and my popularity shot up! Such is life in residential schools. Wasn&#8217;t there another movie for which Deborah Harry&#8217;s performance won critical acclaim? Something to do with video recording. Arrgh, wish I could remember. Thanks Paula!</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  DEBBIE HARRY by Paula</title>
		<link>http://pauladandrea.com/2013/04/15/rsm-debbie-harry/#comment-2250</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Thu, 18 Apr 2013 00:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9449#comment-2250</guid>
		<description>Absoulutely Debra!  One of the reasons I love profiling with music is that everyone feels/things something about a song
or artist.  I love watching someone reminisce with a song..... they just get that look on their face... eyes closed or dancing,
and a huge smile.  So cool!
You had mentioned the DJ, the speech therapist is new :)  Quite a combo!  
As always, thank you for sharing Debra ~ P
ps - DH is a Rockn&#039; 67!!</description>
		<content:encoded><![CDATA[<p>Absoulutely Debra!  One of the reasons I love profiling with music is that everyone feels/things something about a song<br />
or artist.  I love watching someone reminisce with a song&#8230;.. they just get that look on their face&#8230; eyes closed or dancing,<br />
and a huge smile.  So cool!<br />
You had mentioned the DJ, the speech therapist is new <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Quite a combo!<br />
As always, thank you for sharing Debra ~ P<br />
ps &#8211; DH is a Rockn&#8217; 67!!</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  DEBBIE HARRY by Debra Jason</title>
		<link>http://pauladandrea.com/2013/04/15/rsm-debbie-harry/#comment-2249</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Thu, 18 Apr 2013 00:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9449#comment-2249</guid>
		<description>Don&#039;t know if you know this about me Paula, but back in the &quot;disco days&quot; (or daze), I was a DJ in a discotheque by night (and speech therapist by day). I played &quot;Heart of Glass&quot; all the time. It may not have been categorized as disco, but it always got people up and moving.
She&#039;s an awesome 67.
Thanks for shakin&#039; up the memory bank. 
~Debra</description>
		<content:encoded><![CDATA[<p>Don&#8217;t know if you know this about me Paula, but back in the &#8220;disco days&#8221; (or daze), I was a DJ in a discotheque by night (and speech therapist by day). I played &#8220;Heart of Glass&#8221; all the time. It may not have been categorized as disco, but it always got people up and moving.<br />
She&#8217;s an awesome 67.<br />
Thanks for shakin&#8217; up the memory bank.<br />
~Debra</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  DEBBIE HARRY by Paula</title>
		<link>http://pauladandrea.com/2013/04/15/rsm-debbie-harry/#comment-2246</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 15 Apr 2013 16:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9449#comment-2246</guid>
		<description>&#039;Rapture, be pure&#039;!  Most definitely Andrea.  A unique being for sure who has stood out for decades 
bringing her spirituality, lush qualities and heart to music.</description>
		<content:encoded><![CDATA[<p>&#8216;Rapture, be pure&#8217;!  Most definitely Andrea.  A unique being for sure who has stood out for decades<br />
bringing her spirituality, lush qualities and heart to music.</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  DEBBIE HARRY by Andrea Feinberg</title>
		<link>http://pauladandrea.com/2013/04/15/rsm-debbie-harry/#comment-2244</link>
		<dc:creator>Andrea Feinberg</dc:creator>
		<pubDate>Mon, 15 Apr 2013 10:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9449#comment-2244</guid>
		<description>Love, love Debbie Harry! So gorgeous, so self aware and focused and so talented! A little &#039;Rapture&#039; is all we need to get through every day, cat calls or no.</description>
		<content:encoded><![CDATA[<p>Love, love Debbie Harry! So gorgeous, so self aware and focused and so talented! A little &#8216;Rapture&#8217; is all we need to get through every day, cat calls or no.</p>
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		<title>Comment on &#8216;Gettting to Know You&#8217; by Paula</title>
		<link>http://pauladandrea.com/2013/04/10/gettting-to-know-you/#comment-2238</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Thu, 11 Apr 2013 17:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9440#comment-2238</guid>
		<description>Me too Carrie :)
Chris makes some excellent suggestions here to make you feel comfortable
&lt;em&gt;and&lt;/em&gt; the people you are meeting.  Win/Win &amp; great way to connect!</description>
		<content:encoded><![CDATA[<p>Me too Carrie <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Chris makes some excellent suggestions here to make you feel comfortable<br />
<em>and</em> the people you are meeting.  Win/Win &#038; great way to connect!</p>
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		<title>Comment on &#8216;Gettting to Know You&#8217; by Carrie</title>
		<link>http://pauladandrea.com/2013/04/10/gettting-to-know-you/#comment-2204</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Thu, 11 Apr 2013 11:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9440#comment-2204</guid>
		<description>I like the idea of having some questions in my mind - I think that would work in many different situations.  My guess would be that other people are nervous as well, so using these ideas would help everyone in the setting!
Thanks!
Carrie</description>
		<content:encoded><![CDATA[<p>I like the idea of having some questions in my mind &#8211; I think that would work in many different situations.  My guess would be that other people are nervous as well, so using these ideas would help everyone in the setting!<br />
Thanks!<br />
Carrie</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  NICKI MINAJ by Paula</title>
		<link>http://pauladandrea.com/2013/04/08/rsm-nickiminaj/#comment-2202</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 08 Apr 2013 17:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9387#comment-2202</guid>
		<description>Rock on Sandi!  Those are many of the reasons I chose Nicki for today - she is out there Rockn&#039; herself out - her way.
And like you, I am familiar with her more through &#039;Idol.&#039;  She has a good heart and gives straight forward comments.  
She definitely has a look/sound that is uniquely hers, and she Rocks it out.  Word!</description>
		<content:encoded><![CDATA[<p>Rock on Sandi!  Those are many of the reasons I chose Nicki for today &#8211; she is out there Rockn&#8217; herself out &#8211; her way.<br />
And like you, I am familiar with her more through &#8216;Idol.&#8217;  She has a good heart and gives straight forward comments.<br />
She definitely has a look/sound that is uniquely hers, and she Rocks it out.  Word!</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  NICKI MINAJ by Sandi Tuttle</title>
		<link>http://pauladandrea.com/2013/04/08/rsm-nickiminaj/#comment-2201</link>
		<dc:creator>Sandi Tuttle</dc:creator>
		<pubDate>Mon, 08 Apr 2013 16:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9387#comment-2201</guid>
		<description>I always liked her voice - but when she started on American Idol, my hubby and I both fell in love with her! She is bright, insightful and irreverent! While I&#039;m way too old to really &#039;get&#039; her style, I get that she is strong, powerful and independent! All things I admire! We kept watching this year primarily to see what she will say next!</description>
		<content:encoded><![CDATA[<p>I always liked her voice &#8211; but when she started on American Idol, my hubby and I both fell in love with her! She is bright, insightful and irreverent! While I&#8217;m way too old to really &#8216;get&#8217; her style, I get that she is strong, powerful and independent! All things I admire! We kept watching this year primarily to see what she will say next!</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  NICKI MINAJ by Paula</title>
		<link>http://pauladandrea.com/2013/04/08/rsm-nickiminaj/#comment-2200</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 08 Apr 2013 15:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9387#comment-2200</guid>
		<description>Andrea, you so totally get it!  It is her daring to be seen, heard and express herself that has Nicki Minaj up on top.
Thanks for your comment.  P</description>
		<content:encoded><![CDATA[<p>Andrea, you so totally get it!  It is her daring to be seen, heard and express herself that has Nicki Minaj up on top.<br />
Thanks for your comment.  P</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  NICKI MINAJ by Andrea Feinberg</title>
		<link>http://pauladandrea.com/2013/04/08/rsm-nickiminaj/#comment-2199</link>
		<dc:creator>Andrea Feinberg</dc:creator>
		<pubDate>Mon, 08 Apr 2013 10:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9387#comment-2199</guid>
		<description>It takes super comfort and pride in oneself to be so &#039;out there&#039;, unafraid of negative repercussions and focused on pleasing oneself, first. Nicki knows her audience and knows they look to her to express what they wish they could or what they celebrate in themselves but with less of a platform to be heard and seen.</description>
		<content:encoded><![CDATA[<p>It takes super comfort and pride in oneself to be so &#8216;out there&#8217;, unafraid of negative repercussions and focused on pleasing oneself, first. Nicki knows her audience and knows they look to her to express what they wish they could or what they celebrate in themselves but with less of a platform to be heard and seen.</p>
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		<title>Comment on &#8216;Golden Slumber&#8217; by Paula</title>
		<link>http://pauladandrea.com/2013/04/02/golden-slumber/#comment-2193</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 05 Apr 2013 16:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9325#comment-2193</guid>
		<description>You are welcome.. thank &lt;em&gt;you&lt;/em&gt; so much Tanya :)
Now getchya self out there &amp; Rock it out!!
P</description>
		<content:encoded><![CDATA[<p>You are welcome.. thank <em>you</em> so much Tanya <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Now getchya self out there &#038; Rock it out!!<br />
P</p>
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		<title>Comment on &#8216;Golden Slumber&#8217; by Tanya Smith</title>
		<link>http://pauladandrea.com/2013/04/02/golden-slumber/#comment-2192</link>
		<dc:creator>Tanya Smith</dc:creator>
		<pubDate>Fri, 05 Apr 2013 12:04:29 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9325#comment-2192</guid>
		<description>Paula, you are a POET.  Love the simplicity, brilliance and inspiration of what you write. Makes me feel like rockin&#039; it out. Thank you!</description>
		<content:encoded><![CDATA[<p>Paula, you are a POET.  Love the simplicity, brilliance and inspiration of what you write. Makes me feel like rockin&#8217; it out. Thank you!</p>
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		<title>Comment on &#8216;Golden Slumber&#8217; by Paula</title>
		<link>http://pauladandrea.com/2013/04/02/golden-slumber/#comment-2191</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Wed, 03 Apr 2013 06:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9325#comment-2191</guid>
		<description>I love that!  Thank you Debra.  A beautiful perspective from a woman who has lived in the wide open spaces :)
Cheers to the Brilliant light &amp; radiance of our inner Rock Stars ~ P

&quot;Well we all shine on
Like the moon and the stars and the sun&quot;</description>
		<content:encoded><![CDATA[<p>I love that!  Thank you Debra.  A beautiful perspective from a woman who has lived in the wide open spaces <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Cheers to the Brilliant light &#038; radiance of our inner Rock Stars ~ P</p>
<p>&#8220;Well we all shine on<br />
Like the moon and the stars and the sun&#8221;</p>
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		<title>Comment on &#8216;Golden Slumber&#8217; by Debra Jason</title>
		<link>http://pauladandrea.com/2013/04/02/golden-slumber/#comment-2190</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Wed, 03 Apr 2013 02:53:54 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9325#comment-2190</guid>
		<description>Remember, one can only see the stars when it&#039;s dark outside. And how beautiful those stars shine!
Here&#039;s to the brilliant light &amp; radiance in all of us (and the rock stars within us as well).
Thanks Paula. 
~Debra</description>
		<content:encoded><![CDATA[<p>Remember, one can only see the stars when it&#8217;s dark outside. And how beautiful those stars shine!<br />
Here&#8217;s to the brilliant light &amp; radiance in all of us (and the rock stars within us as well).<br />
Thanks Paula.<br />
~Debra</p>
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		<title>Comment on &#8216;Golden Slumber&#8217; by Paula</title>
		<link>http://pauladandrea.com/2013/04/02/golden-slumber/#comment-2189</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Tue, 02 Apr 2013 19:39:21 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9325#comment-2189</guid>
		<description>The circle of coming together to see &#039;The Writing on the Wall&#039;, Peggy Lee.  There comes a time
to revisit, rebuild and renew..... to see those darkest hours into light.  Yes, Beauty in Self!</description>
		<content:encoded><![CDATA[<p>The circle of coming together to see &#8216;The Writing on the Wall&#8217;, Peggy Lee.  There comes a time<br />
to revisit, rebuild and renew&#8230;.. to see those darkest hours into light.  Yes, Beauty in Self!</p>
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		<title>Comment on &#8216;Golden Slumber&#8217; by Peggy Lee Hanson</title>
		<link>http://pauladandrea.com/2013/04/02/golden-slumber/#comment-2188</link>
		<dc:creator>Peggy Lee Hanson</dc:creator>
		<pubDate>Tue, 02 Apr 2013 18:23:54 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9325#comment-2188</guid>
		<description>Ah, the circle of rebuilding, replenishing, reconnecting... our Self. Beauty in its simplest form, perhaps.</description>
		<content:encoded><![CDATA[<p>Ah, the circle of rebuilding, replenishing, reconnecting&#8230; our Self. Beauty in its simplest form, perhaps.</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  DAVE GROHL by Paula</title>
		<link>http://pauladandrea.com/2013/04/01/rsm-davegrohl/#comment-2187</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 01 Apr 2013 14:54:30 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9183#comment-2187</guid>
		<description>Cool-i-o Claudia..... happy you liked it &amp; look forward to meeting your peeps :)
Rock ya self out ~ Paula</description>
		<content:encoded><![CDATA[<p>Cool-i-o Claudia&#8230;.. happy you liked it &#038; look forward to meeting your peeps <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Rock ya self out ~ Paula</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  DAVE GROHL by Claudia Neely</title>
		<link>http://pauladandrea.com/2013/04/01/rsm-davegrohl/#comment-2186</link>
		<dc:creator>Claudia Neely</dc:creator>
		<pubDate>Mon, 01 Apr 2013 14:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9183#comment-2186</guid>
		<description>Awesome website to inspire courage!  Many of my clients have rock star souls waiting to come out and I can&#039;t wait to send them to this blog! Thank you Paula!</description>
		<content:encoded><![CDATA[<p>Awesome website to inspire courage!  Many of my clients have rock star souls waiting to come out and I can&#8217;t wait to send them to this blog! Thank you Paula!</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  CAROLE KING by Paula</title>
		<link>http://pauladandrea.com/2013/03/25/rsm-caroleking/#comment-2185</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 29 Mar 2013 20:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9157#comment-2185</guid>
		<description>I love how Universal music is!  So happy to hear &quot;You&#039;ve Got a Friend&quot; reached you in Jakarta, Vatsala :)
And yes, what an amazing legacy Carole King is leaving.  When you can know, accept and love yourself
Vatsala, it makes you that much stronger and loving in everything you do and with everyone you meet.

3 Cheers to Friends!  P</description>
		<content:encoded><![CDATA[<p>I love how Universal music is!  So happy to hear &#8220;You&#8217;ve Got a Friend&#8221; reached you in Jakarta, Vatsala <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
And yes, what an amazing legacy Carole King is leaving.  When you can know, accept and love yourself<br />
Vatsala, it makes you that much stronger and loving in everything you do and with everyone you meet.</p>
<p>3 Cheers to Friends!  P</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  CAROLE KING by Vatsala</title>
		<link>http://pauladandrea.com/2013/03/25/rsm-caroleking/#comment-2184</link>
		<dc:creator>Vatsala</dc:creator>
		<pubDate>Fri, 29 Mar 2013 16:23:32 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9157#comment-2184</guid>
		<description>I was younger than the teenagers who listened to Tapestry but that did not mean that I did not enjoy it. Carole King is timeless. As a teenager in Jakarta, my buddies and I sang tone deaf versions of You&#039;ve Got a Friend. 

An amazing lady, Carole King, to leave a mark with her work that transcends demographic considerations. Yes Paula, I agree with you to take time out to be a friend to oneself. Thank God for the safety net of friends when Life appears to be a challenge! Happy Weekend!</description>
		<content:encoded><![CDATA[<p>I was younger than the teenagers who listened to Tapestry but that did not mean that I did not enjoy it. Carole King is timeless. As a teenager in Jakarta, my buddies and I sang tone deaf versions of You&#8217;ve Got a Friend. </p>
<p>An amazing lady, Carole King, to leave a mark with her work that transcends demographic considerations. Yes Paula, I agree with you to take time out to be a friend to oneself. Thank God for the safety net of friends when Life appears to be a challenge! Happy Weekend!</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  CAROLE KING by Paula</title>
		<link>http://pauladandrea.com/2013/03/25/rsm-caroleking/#comment-2182</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Tue, 26 Mar 2013 20:17:33 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9157#comment-2182</guid>
		<description>I love the nostalgia these posts stir!  Thanks for sharing Debra - go call a friend :)

Trusting you&#039;re feeling better, Debra.  Congrats on the turn around of your accident, it is very easy to spiral into the downside.
Cool on you for Rockn&#039; a Higher Vibe!

Love walking down memory lane with you :)  P</description>
		<content:encoded><![CDATA[<p>I love the nostalgia these posts stir!  Thanks for sharing Debra &#8211; go call a friend <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Trusting you&#8217;re feeling better, Debra.  Congrats on the turn around of your accident, it is very easy to spiral into the downside.<br />
Cool on you for Rockn&#8217; a Higher Vibe!</p>
<p>Love walking down memory lane with you <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   P</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  CAROLE KING by Paula</title>
		<link>http://pauladandrea.com/2013/03/25/rsm-caroleking/#comment-2181</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Tue, 26 Mar 2013 20:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9157#comment-2181</guid>
		<description>Andrea, I love your recollections...... I hope you still have that piece of vinly!!  I love the way you express yourself
and love seeing where your roots lie.  Although I love everything about our present technology, there is nothing
like reading a book, playing a record on my turntable or sending a letter or card to a friend.  
3 Cheers for E.J. Korvette...... what a cool name!   Thanks for your memories Andrea  - P
p.s. - Firesign Theatre explains your fondness for Frank Zappa :)</description>
		<content:encoded><![CDATA[<p>Andrea, I love your recollections&#8230;&#8230; I hope you still have that piece of vinly!!  I love the way you express yourself<br />
and love seeing where your roots lie.  Although I love everything about our present technology, there is nothing<br />
like reading a book, playing a record on my turntable or sending a letter or card to a friend.<br />
3 Cheers for E.J. Korvette&#8230;&#8230; what a cool name!   Thanks for your memories Andrea  &#8211; P<br />
p.s. &#8211; Firesign Theatre explains your fondness for Frank Zappa <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on ★ROCK STAR MONDAY★:  CAROLE KING by Debra Jason</title>
		<link>http://pauladandrea.com/2013/03/25/rsm-caroleking/#comment-2180</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Tue, 26 Mar 2013 18:04:16 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9157#comment-2180</guid>
		<description>&quot;You&#039;ve Got a Friend&quot; was a theme song for me and my friends! To this day, it still stirs heartfelt emotions in me when I hear it on the radio (by either Carole or James T.)
I had a lesson in loving myself last week when I had a car accident. A day &amp; a half later, I had a &quot;melt down,&quot; that started with &quot;why, why, why?&quot; and ended with lots of self-care &amp; nurturing. I&#039;m proud of myself for not letting it spiral into &quot;poor me&quot; - instead it was &quot;loving me.&quot;
Thanks Paula. And, Andrea, I bought many a record album at E.J. Korvette&#039;s in Douglaston, they always had the best prices! 
:) ~Debra</description>
		<content:encoded><![CDATA[<p>&#8220;You&#8217;ve Got a Friend&#8221; was a theme song for me and my friends! To this day, it still stirs heartfelt emotions in me when I hear it on the radio (by either Carole or James T.)<br />
I had a lesson in loving myself last week when I had a car accident. A day &amp; a half later, I had a &#8220;melt down,&#8221; that started with &#8220;why, why, why?&#8221; and ended with lots of self-care &amp; nurturing. I&#8217;m proud of myself for not letting it spiral into &#8220;poor me&#8221; &#8211; instead it was &#8220;loving me.&#8221;<br />
Thanks Paula. And, Andrea, I bought many a record album at E.J. Korvette&#8217;s in Douglaston, they always had the best prices!<br />
 <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ~Debra</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  CAROLE KING by Andrea Feinberg</title>
		<link>http://pauladandrea.com/2013/03/25/rsm-caroleking/#comment-2179</link>
		<dc:creator>Andrea Feinberg</dc:creator>
		<pubDate>Tue, 26 Mar 2013 17:53:23 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9157#comment-2179</guid>
		<description>I listened to Tapestry - on vinyl - non-stop through high schoool; every song either hit home or connected me to another artist (Joni, James). But, I guess it didn&#039;t satisfy me completely because, at the same time I was exploring the singer-songwriter, I was also deep into Firesign Theatre&#039;s surrealistic wacky and out-there humor. Guess records were a very easy way to express my multi-facets. And, because nothing was &#039;downloadable&#039; and I was not yet old enough to drive, it was either a lift from my parents or a ride on the bus that got me to E. J..Korvette to buy that album - a little bit of effort and logistics to then lay out my $2.99....all for a bit of empowering self-expression.</description>
		<content:encoded><![CDATA[<p>I listened to Tapestry &#8211; on vinyl &#8211; non-stop through high schoool; every song either hit home or connected me to another artist (Joni, James). But, I guess it didn&#8217;t satisfy me completely because, at the same time I was exploring the singer-songwriter, I was also deep into Firesign Theatre&#8217;s surrealistic wacky and out-there humor. Guess records were a very easy way to express my multi-facets. And, because nothing was &#8216;downloadable&#8217; and I was not yet old enough to drive, it was either a lift from my parents or a ride on the bus that got me to E. J..Korvette to buy that album &#8211; a little bit of effort and logistics to then lay out my $2.99&#8230;.all for a bit of empowering self-expression.</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  BRUNO MARS by Paula</title>
		<link>http://pauladandrea.com/2013/03/18/rsmbruno-mars/#comment-2174</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 22 Mar 2013 01:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9137#comment-2174</guid>
		<description>Cool, cool.... he&#039;s got a great vibe!  Hmmm.... all trivia I looked
at points to his uncle :)</description>
		<content:encoded><![CDATA[<p>Cool, cool&#8230;. he&#8217;s got a great vibe!  Hmmm&#8230;. all trivia I looked<br />
at points to his uncle <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ★ROCK STAR MONDAY★:  BRUNO MARS by Debra Jason</title>
		<link>http://pauladandrea.com/2013/03/18/rsmbruno-mars/#comment-2173</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Fri, 22 Mar 2013 00:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9137#comment-2173</guid>
		<description>A friend just introduced Bruno&#039;s music to me when I was on Kauai. She told me that, at a very early age, it was Bruno who was an Elvis impersonator.
:)
Debra</description>
		<content:encoded><![CDATA[<p>A friend just introduced Bruno&#8217;s music to me when I was on Kauai. She told me that, at a very early age, it was Bruno who was an Elvis impersonator.<br />
 <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Debra</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  ROBERT PLANT by Paula</title>
		<link>http://pauladandrea.com/2013/03/11/%e2%98%85rock-star-monday%e2%98%85-robert-plant/#comment-2172</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Sat, 16 Mar 2013 17:07:18 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9049#comment-2172</guid>
		<description>Kauai is such a magical place to begin with...... how wonderful to add this Rock Star moment!
Thanks for sharing Debra :)

And thank you for picking up on his quote - where would the world be if we didn&#039;t have more people
beating their own drums.  3 cheers for Entrepreneurs!  

Rock ya self out ~ Paula</description>
		<content:encoded><![CDATA[<p>Kauai is such a magical place to begin with&#8230;&#8230; how wonderful to add this Rock Star moment!<br />
Thanks for sharing Debra <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>And thank you for picking up on his quote &#8211; where would the world be if we didn&#8217;t have more people<br />
beating their own drums.  3 cheers for Entrepreneurs!  </p>
<p>Rock ya self out ~ Paula</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ★ROCK STAR MONDAY★:  ROBERT PLANT by Debra Jason</title>
		<link>http://pauladandrea.com/2013/03/11/%e2%98%85rock-star-monday%e2%98%85-robert-plant/#comment-2167</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Thu, 14 Mar 2013 21:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9049#comment-2167</guid>
		<description>Loved this especially since I just saw Robert Plant &amp; Patty Griffin on Kauai. They were at the restaurant I was at one night and then they stayed upstairs from me in the condo on the ocean. I didn&#039;t get to meet them in person though, but it was fun to know they were my neighbors.
I love Plant&#039;s comment &quot;I mean basically I sing the way I sing and attack those songs in that particular way, I can only do them.&quot;
It&#039;s a good reminder to beat to our own drums.
Thanks. ~Debra</description>
		<content:encoded><![CDATA[<p>Loved this especially since I just saw Robert Plant &amp; Patty Griffin on Kauai. They were at the restaurant I was at one night and then they stayed upstairs from me in the condo on the ocean. I didn&#8217;t get to meet them in person though, but it was fun to know they were my neighbors.<br />
I love Plant&#8217;s comment &#8220;I mean basically I sing the way I sing and attack those songs in that particular way, I can only do them.&#8221;<br />
It&#8217;s a good reminder to beat to our own drums.<br />
Thanks. ~Debra</p>
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	<item>
		<title>Comment on ★ROCK STAR MONDAY★:  ROBERT PLANT by Paula</title>
		<link>http://pauladandrea.com/2013/03/11/%e2%98%85rock-star-monday%e2%98%85-robert-plant/#comment-2166</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 11 Mar 2013 18:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9049#comment-2166</guid>
		<description>Definitely a great song to Rock out to, Andrea!  Thanks so much for choosing &#039;Whole Lotta Love&#039;
to kick off the week on Rock Star Monday ~ P</description>
		<content:encoded><![CDATA[<p>Definitely a great song to Rock out to, Andrea!  Thanks so much for choosing &#8216;Whole Lotta Love&#8217;<br />
to kick off the week on Rock Star Monday ~ P</p>
]]></content:encoded>
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	<item>
		<title>Comment on ★ROCK STAR MONDAY★:  ROBERT PLANT by Andrea Feinberg</title>
		<link>http://pauladandrea.com/2013/03/11/%e2%98%85rock-star-monday%e2%98%85-robert-plant/#comment-2165</link>
		<dc:creator>Andrea Feinberg</dc:creator>
		<pubDate>Mon, 11 Mar 2013 18:38:44 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9049#comment-2165</guid>
		<description>I could listen to this all day; hold on - I am!</description>
		<content:encoded><![CDATA[<p>I could listen to this all day; hold on &#8211; I am!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ★ROCK STAR MONDAY★:  STEPPENWOLF by Paula</title>
		<link>http://pauladandrea.com/2013/03/04/%e2%98%85rock-star-monday%e2%98%85-steppenwolf/#comment-2161</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Tue, 05 Mar 2013 15:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9023#comment-2161</guid>
		<description>Rock ya self out Peggy Lee!  Everyday is a good day to declare &quot;I&#039;m Born to Be Wild&quot; :)</description>
		<content:encoded><![CDATA[<p>Rock ya self out Peggy Lee!  Everyday is a good day to declare &#8220;I&#8217;m Born to Be Wild&#8221; <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ★ROCK STAR MONDAY★:  STEPPENWOLF by Peggy Lee Hanson</title>
		<link>http://pauladandrea.com/2013/03/04/%e2%98%85rock-star-monday%e2%98%85-steppenwolf/#comment-2160</link>
		<dc:creator>Peggy Lee Hanson</dc:creator>
		<pubDate>Tue, 05 Mar 2013 13:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=9023#comment-2160</guid>
		<description>I have to continue with Monday&#039;s Born to Be Wild -- even though it&#039;s Tuesday ;-)</description>
		<content:encoded><![CDATA[<p>I have to continue with Monday&#8217;s Born to Be Wild &#8212; even though it&#8217;s Tuesday <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Hank Moody &amp; His Screamn&#8217; Demons by Paula</title>
		<link>http://pauladandrea.com/2013/03/01/hank-moody-his-screamn-demons/#comment-2158</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Sun, 03 Mar 2013 21:45:35 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8985#comment-2158</guid>
		<description>I think everyone pitched in to create this Hot Mess, Andrea.  Lol.  There are very few men that can
get away with this shit past a certain age.  &#039;Hank&#039; is certainly the role of a life time for Duchovny - he really
doesn&#039;t seem to have a hard time stepping into it :)

There is a fearlessness in his approach.  He dives in and rolls into his deep, fulling indulging his 
good/bad/ugly and totally Rockn&#039; it out.  Granted, it gives gateway to indulgence, stupor and perversion,
it also is the gateway to Freedom.  It isn&#039;t a shining example though.

The finesse tp Rockn&#039; out your Freedom is in being driven by your inner Rock Star instead of your
Screamn&#039; Demons!  That way you get there &amp; Rock your bad ass self without infringing on anything
or anybody...... and you satisfy what every Rebel has at heart - Freedom.</description>
		<content:encoded><![CDATA[<p>I think everyone pitched in to create this Hot Mess, Andrea.  Lol.  There are very few men that can<br />
get away with this shit past a certain age.  &#8216;Hank&#8217; is certainly the role of a life time for Duchovny &#8211; he really<br />
doesn&#8217;t seem to have a hard time stepping into it <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>There is a fearlessness in his approach.  He dives in and rolls into his deep, fulling indulging his<br />
good/bad/ugly and totally Rockn&#8217; it out.  Granted, it gives gateway to indulgence, stupor and perversion,<br />
it also is the gateway to Freedom.  It isn&#8217;t a shining example though.</p>
<p>The finesse tp Rockn&#8217; out your Freedom is in being driven by your inner Rock Star instead of your<br />
Screamn&#8217; Demons!  That way you get there &#038; Rock your bad ass self without infringing on anything<br />
or anybody&#8230;&#8230; and you satisfy what every Rebel has at heart &#8211; Freedom.</p>
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		<title>Comment on Hank Moody &amp; His Screamn&#8217; Demons by Andrea Feinberg</title>
		<link>http://pauladandrea.com/2013/03/01/hank-moody-his-screamn-demons/#comment-2157</link>
		<dc:creator>Andrea Feinberg</dc:creator>
		<pubDate>Sun, 03 Mar 2013 20:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8985#comment-2157</guid>
		<description>I wonder if the creative talents that produced Hank Moody each contributed a bit of their own wishful thinking or regrets for past excess? I wish I had Showtime to try to figure this out because, who knows? Maybe it&#039;s just David Duchovny having a great time!</description>
		<content:encoded><![CDATA[<p>I wonder if the creative talents that produced Hank Moody each contributed a bit of their own wishful thinking or regrets for past excess? I wish I had Showtime to try to figure this out because, who knows? Maybe it&#8217;s just David Duchovny having a great time!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Hank Moody &amp; His Screamn&#8217; Demons by Paula</title>
		<link>http://pauladandrea.com/2013/03/01/hank-moody-his-screamn-demons/#comment-2153</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 01 Mar 2013 22:25:51 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8985#comment-2153</guid>
		<description>3 Cheers for Balance, Debra!  Could you imagine if we all let ourselves go like that!
There comes a point to begin cleaning up &amp; get out of a &#039;hot mess&#039; &amp; aim for more success.

Letting loose everyone now &amp; again is a very healthy thing when you&#039;re responsible &amp; know 
moderation &amp; respect :)

Rock ya self out, babe!</description>
		<content:encoded><![CDATA[<p>3 Cheers for Balance, Debra!  Could you imagine if we all let ourselves go like that!<br />
There comes a point to begin cleaning up &#038; get out of a &#8216;hot mess&#8217; &#038; aim for more success.</p>
<p>Letting loose everyone now &#038; again is a very healthy thing when you&#8217;re responsible &#038; know<br />
moderation &#038; respect <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Rock ya self out, babe!</p>
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	</item>
	<item>
		<title>Comment on Hank Moody &amp; His Screamn&#8217; Demons by Debra Jason</title>
		<link>http://pauladandrea.com/2013/03/01/hank-moody-his-screamn-demons/#comment-2152</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Fri, 01 Mar 2013 22:19:04 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8985#comment-2152</guid>
		<description>Sometimes I think &quot;what the heck?&quot;  - just let loose. Alas, I&#039;m not like Hank so it&#039;s not often I rock a Hot Mess like he does. Guess there&#039;s a balance for us all.
Thanks.
~Debra</description>
		<content:encoded><![CDATA[<p>Sometimes I think &#8220;what the heck?&#8221;  &#8211; just let loose. Alas, I&#8217;m not like Hank so it&#8217;s not often I rock a Hot Mess like he does. Guess there&#8217;s a balance for us all.<br />
Thanks.<br />
~Debra</p>
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	</item>
	<item>
		<title>Comment on Hank Moody &amp; His Screamn&#8217; Demons by Paula</title>
		<link>http://pauladandrea.com/2013/03/01/hank-moody-his-screamn-demons/#comment-2151</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 01 Mar 2013 22:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8985#comment-2151</guid>
		<description>Everybody Rocks a &#039;hot mess&#039; from time to time Lisa!  When you have an awareness level of the 
people and situations you affect with your Screamn&#039; Demons &amp; hot mess syndrome, it&#039;s time to
get in action!!

ps - just wait for my Jackie Peyton (Nurse Jackie) coverage</description>
		<content:encoded><![CDATA[<p>Everybody Rocks a &#8216;hot mess&#8217; from time to time Lisa!  When you have an awareness level of the<br />
people and situations you affect with your Screamn&#8217; Demons &#038; hot mess syndrome, it&#8217;s time to<br />
get in action!!</p>
<p>ps &#8211; just wait for my Jackie Peyton (Nurse Jackie) coverage</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Hank Moody &amp; His Screamn&#8217; Demons by Lisa Marie</title>
		<link>http://pauladandrea.com/2013/03/01/hank-moody-his-screamn-demons/#comment-2150</link>
		<dc:creator>Lisa Marie</dc:creator>
		<pubDate>Fri, 01 Mar 2013 21:53:10 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8985#comment-2150</guid>
		<description>Heehee! I love this! You have the best sense of humor. I love characters who are a hot mess. Hmm, I wonder what that says about me? :)</description>
		<content:encoded><![CDATA[<p>Heehee! I love this! You have the best sense of humor. I love characters who are a hot mess. Hmm, I wonder what that says about me? <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ★ROCK STAR MONDAY★:  DONNA SUMMER by Paula</title>
		<link>http://pauladandrea.com/2013/02/25/%e2%98%85rock-star-monday%e2%98%85-donna-summer/#comment-2149</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 25 Feb 2013 18:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8957#comment-2149</guid>
		<description>Yay Nancy - you go gurl!  Happy to inspire you to Rock a little Higher :)
Cheers to finding some new footing on the dance floor.
It is a little scary at first..... if you&#039;d like some support, give a holla ~ Paula</description>
		<content:encoded><![CDATA[<p>Yay Nancy &#8211; you go gurl!  Happy to inspire you to Rock a little Higher <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Cheers to finding some new footing on the dance floor.<br />
It is a little scary at first&#8230;.. if you&#8217;d like some support, give a holla ~ Paula</p>
]]></content:encoded>
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	<item>
		<title>Comment on ★ROCK STAR MONDAY★:  DONNA SUMMER by Nancy S</title>
		<link>http://pauladandrea.com/2013/02/25/%e2%98%85rock-star-monday%e2%98%85-donna-summer/#comment-2148</link>
		<dc:creator>Nancy S</dc:creator>
		<pubDate>Mon, 25 Feb 2013 15:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8957#comment-2148</guid>
		<description>Reading about Donna and  the song &quot;Last Dance&quot;. It couldn&#039;t be more right on for me. I stood up to myself and decided I&#039;m not dancing the same choreography I&#039;ve done for so long and kept falling short, not quite getting the beat. Scary steps, not so sure footed, but moving forward into a whole new life...it&#039;s going to be the &quot; best dance&quot; I feel it happening...this is my second chance for happiness!</description>
		<content:encoded><![CDATA[<p>Reading about Donna and  the song &#8220;Last Dance&#8221;. It couldn&#8217;t be more right on for me. I stood up to myself and decided I&#8217;m not dancing the same choreography I&#8217;ve done for so long and kept falling short, not quite getting the beat. Scary steps, not so sure footed, but moving forward into a whole new life&#8230;it&#8217;s going to be the &#8221; best dance&#8221; I feel it happening&#8230;this is my second chance for happiness!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Oscar Playlist by Paula</title>
		<link>http://pauladandrea.com/2013/02/23/oscar-playlist/#comment-2144</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Sat, 23 Feb 2013 15:01:43 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8944#comment-2144</guid>
		<description>What a hot, hot song and a hot, hot man!  My parents had the album and I always thought it was
such a cool song :)
P</description>
		<content:encoded><![CDATA[<p>What a hot, hot song and a hot, hot man!  My parents had the album and I always thought it was<br />
such a cool song <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
P</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Oscar Playlist by Andrea Feinberg</title>
		<link>http://pauladandrea.com/2013/02/23/oscar-playlist/#comment-2143</link>
		<dc:creator>Andrea Feinberg</dc:creator>
		<pubDate>Sat, 23 Feb 2013 13:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8944#comment-2143</guid>
		<description>Wow - what a great way to start a golden-statue weekend with the theme from Shaft! Thank you to uber-sexy Isaac Hayes and power-punching Paula for this hot playlist! (but if you don&#039;t mind, I don&#039;t care how hard a world it is out there for a pimp - what a non-event song.....)</description>
		<content:encoded><![CDATA[<p>Wow &#8211; what a great way to start a golden-statue weekend with the theme from Shaft! Thank you to uber-sexy Isaac Hayes and power-punching Paula for this hot playlist! (but if you don&#8217;t mind, I don&#8217;t care how hard a world it is out there for a pimp &#8211; what a non-event song&#8230;..)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8216;Do the Hustle&#8217; by Paula</title>
		<link>http://pauladandrea.com/2013/02/15/do-the-hustle/#comment-2139</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 18 Feb 2013 04:08:01 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8889#comment-2139</guid>
		<description>The best part of blogging/posting is finding out something new about someone.
I would never have imagined a disco dance instructor &amp; DJ as part of your background
Debra - how cool is that!

I think that when you&#039;re doing the things you&#039;re passionate about &amp; &quot;Stayin&#039; Alive&quot; with 
that in your biz, more &amp; more you can clap and &#039;Do the Hustle&#039; :)
(And yes, support is key in Rockn&#039; that higher vibe of &quot;Stayin&#039; Alive&quot;!)
Thanks, Paula</description>
		<content:encoded><![CDATA[<p>The best part of blogging/posting is finding out something new about someone.<br />
I would never have imagined a disco dance instructor &#038; DJ as part of your background<br />
Debra &#8211; how cool is that!</p>
<p>I think that when you&#8217;re doing the things you&#8217;re passionate about &#038; &#8220;Stayin&#8217; Alive&#8221; with<br />
that in your biz, more &#038; more you can clap and &#8216;Do the Hustle&#8217; <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
(And yes, support is key in Rockn&#8217; that higher vibe of &#8220;Stayin&#8217; Alive&#8221;!)<br />
Thanks, Paula</p>
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		<title>Comment on &#8216;Do the Hustle&#8217; by Debra Jason</title>
		<link>http://pauladandrea.com/2013/02/15/do-the-hustle/#comment-2138</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Mon, 18 Feb 2013 03:54:46 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8889#comment-2138</guid>
		<description>Being a former disco dance instructor and DJ (in a discotheque), I loved &quot;the hustle.&quot;
Hustling in business is a bit different, not quite as much fun as dancing the hustle. 
However, as you said, support. . . support . . . support  helps you get through the moves (you even need it when dancing the hustle as it takes 2 to execute).
Thanks. ~Debra</description>
		<content:encoded><![CDATA[<p>Being a former disco dance instructor and DJ (in a discotheque), I loved &#8220;the hustle.&#8221;<br />
Hustling in business is a bit different, not quite as much fun as dancing the hustle.<br />
However, as you said, support. . . support . . . support  helps you get through the moves (you even need it when dancing the hustle as it takes 2 to execute).<br />
Thanks. ~Debra</p>
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		<title>Comment on Happy Valentine&#8217;s Day by Paula</title>
		<link>http://pauladandrea.com/2013/02/14/happy-valentines-day/#comment-2136</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Thu, 14 Feb 2013 20:27:29 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8874#comment-2136</guid>
		<description>It takes a Rocker like you to keep me on my toes Andrea!!  I may have to issue a Vol II.......  there&#039;s at
least 10 more songs to put up, lol.  Thanks for checking out my Valentine playlist ~ P</description>
		<content:encoded><![CDATA[<p>It takes a Rocker like you to keep me on my toes Andrea!!  I may have to issue a Vol II&#8230;&#8230;.  there&#8217;s at<br />
least 10 more songs to put up, lol.  Thanks for checking out my Valentine playlist ~ P</p>
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		<title>Comment on Happy Valentine&#8217;s Day by Andrea Feinberg</title>
		<link>http://pauladandrea.com/2013/02/14/happy-valentines-day/#comment-2135</link>
		<dc:creator>Andrea Feinberg</dc:creator>
		<pubDate>Thu, 14 Feb 2013 19:40:31 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8874#comment-2135</guid>
		<description>Well, I dug listening to the late great Ms. Summer but where, oh where, is Led Zep&#039;s Whole Lotta Lovin&#039;????</description>
		<content:encoded><![CDATA[<p>Well, I dug listening to the late great Ms. Summer but where, oh where, is Led Zep&#8217;s Whole Lotta Lovin&#8217;????</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  IGGY POP by Paula</title>
		<link>http://pauladandrea.com/2013/01/28/%e2%98%85rock-star-monday%e2%98%85-iggy-pop/#comment-2040</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 28 Jan 2013 17:36:05 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8807#comment-2040</guid>
		<description>Thanks Debra.  Sounds like you are a good friend!</description>
		<content:encoded><![CDATA[<p>Thanks Debra.  Sounds like you are a good friend!</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  IGGY POP by Debra Jason</title>
		<link>http://pauladandrea.com/2013/01/28/%e2%98%85rock-star-monday%e2%98%85-iggy-pop/#comment-2039</link>
		<dc:creator>Debra Jason</dc:creator>
		<pubDate>Mon, 28 Jan 2013 17:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8807#comment-2039</guid>
		<description>I agree with Adela. There is nothing like good friends who believe in you, hold out their hands to help when things get tough and cheer you on when you&#039;re back on top.</description>
		<content:encoded><![CDATA[<p>I agree with Adela. There is nothing like good friends who believe in you, hold out their hands to help when things get tough and cheer you on when you&#8217;re back on top.</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  IGGY POP by Paula</title>
		<link>http://pauladandrea.com/2013/01/28/%e2%98%85rock-star-monday%e2%98%85-iggy-pop/#comment-2038</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 28 Jan 2013 17:03:08 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8807#comment-2038</guid>
		<description>Chuck Berry :)

I agree, Iggy is still Rockn&#039; it out!  He still has the Rock Rebel vibe &amp; he&#039;s livin&#039; it up.
He&#039;s definitely turned his youthful &#039;hot mess&#039; into &#039;Sr&#039; Success!
Thanks Andrea!</description>
		<content:encoded><![CDATA[<p>Chuck Berry <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I agree, Iggy is still Rockn&#8217; it out!  He still has the Rock Rebel vibe &#038; he&#8217;s livin&#8217; it up.<br />
He&#8217;s definitely turned his youthful &#8216;hot mess&#8217; into &#8216;Sr&#8217; Success!<br />
Thanks Andrea!</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  IGGY POP by Paula</title>
		<link>http://pauladandrea.com/2013/01/28/%e2%98%85rock-star-monday%e2%98%85-iggy-pop/#comment-2037</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 28 Jan 2013 16:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8807#comment-2037</guid>
		<description>:) Thanks Adela</description>
		<content:encoded><![CDATA[<p> <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thanks Adela</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  IGGY POP by Andrea Feinberg</title>
		<link>http://pauladandrea.com/2013/01/28/%e2%98%85rock-star-monday%e2%98%85-iggy-pop/#comment-2036</link>
		<dc:creator>Andrea Feinberg</dc:creator>
		<pubDate>Mon, 28 Jan 2013 16:53:13 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8807#comment-2036</guid>
		<description>A 70-year old man who can still take his shirt off in public (and look good doing it) lives by well-crafted and well-deserved confidence. Iggy is a great role model who contradicts the Who&#039;s wish &quot;I hope I die before I get old&quot;. Iggy&#039;s got no plans to get &#039;old&#039; - his mind and body are still limber and serving him well.  Hail, hail rock &#039;n&#039; roll!! (OK Paula - which of your subjects coined that phrase??)</description>
		<content:encoded><![CDATA[<p>A 70-year old man who can still take his shirt off in public (and look good doing it) lives by well-crafted and well-deserved confidence. Iggy is a great role model who contradicts the Who&#8217;s wish &#8220;I hope I die before I get old&#8221;. Iggy&#8217;s got no plans to get &#8216;old&#8217; &#8211; his mind and body are still limber and serving him well.  Hail, hail rock &#8216;n&#8217; roll!! (OK Paula &#8211; which of your subjects coined that phrase??)</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  IGGY POP by Adela Rubio</title>
		<link>http://pauladandrea.com/2013/01/28/%e2%98%85rock-star-monday%e2%98%85-iggy-pop/#comment-2035</link>
		<dc:creator>Adela Rubio</dc:creator>
		<pubDate>Mon, 28 Jan 2013 15:09:49 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8807#comment-2035</guid>
		<description>Friends who believe in you are priceless, Paula! You can weather the roughest patches when someone &#039;sees you,&#039; when you have momentarily lost your footing in the cosmic concert.</description>
		<content:encoded><![CDATA[<p>Friends who believe in you are priceless, Paula! You can weather the roughest patches when someone &#8216;sees you,&#8217; when you have momentarily lost your footing in the cosmic concert.</p>
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		<title>Comment on 5 Ways to Blast Your Past &amp; Get Out of Your Own Way by Paula</title>
		<link>http://pauladandrea.com/2013/01/25/5-ways-to-blast-your-past-get-out-of-your-own-way/#comment-2027</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 25 Jan 2013 20:04:51 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8770#comment-2027</guid>
		<description>You are a Fly Mama, Eyenie!  Love the energy of your comment - flys right at me..... thanks
for Rockn&#039; it out with me ~ P</description>
		<content:encoded><![CDATA[<p>You are a Fly Mama, Eyenie!  Love the energy of your comment &#8211; flys right at me&#8230;.. thanks<br />
for Rockn&#8217; it out with me ~ P</p>
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		<title>Comment on 5 Ways to Blast Your Past &amp; Get Out of Your Own Way by eyenie</title>
		<link>http://pauladandrea.com/2013/01/25/5-ways-to-blast-your-past-get-out-of-your-own-way/#comment-2026</link>
		<dc:creator>eyenie</dc:creator>
		<pubDate>Fri, 25 Jan 2013 19:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8770#comment-2026</guid>
		<description>High-energy, ass-kicking tips Paula!  Hells yeah!  The cause that rocks me on out is helping ladies realize how effing FLY they are!  YAY! Thank you! :)</description>
		<content:encoded><![CDATA[<p>High-energy, ass-kicking tips Paula!  Hells yeah!  The cause that rocks me on out is helping ladies realize how effing FLY they are!  YAY! Thank you! <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on &#8220;Roll me up &amp; Smoke me when I Die&#8221; by Paula</title>
		<link>http://pauladandrea.com/2013/01/24/roll-me-up-smoke-me-when-i-die/#comment-2021</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Thu, 24 Jan 2013 16:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8748#comment-2021</guid>
		<description>&quot;Stay High &amp; Wide&#039;.....  we are here for one another, to lift that vibration far &amp; wide.  No one is infallible, and yes, even the most committed, strong and conscious have their moments of wane.  Thank you for seeing courage
and chutzpah in me to put you back in your light.  Sat Nam Adela.</description>
		<content:encoded><![CDATA[<p>&#8220;Stay High &#038; Wide&#8217;&#8230;..  we are here for one another, to lift that vibration far &#038; wide.  No one is infallible, and yes, even the most committed, strong and conscious have their moments of wane.  Thank you for seeing courage<br />
and chutzpah in me to put you back in your light.  Sat Nam Adela.</p>
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		<title>Comment on &#8220;Roll me up &amp; Smoke me when I Die&#8221; by Adela Rubio</title>
		<link>http://pauladandrea.com/2013/01/24/roll-me-up-smoke-me-when-i-die/#comment-2020</link>
		<dc:creator>Adela Rubio</dc:creator>
		<pubDate>Thu, 24 Jan 2013 12:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8748#comment-2020</guid>
		<description>Paula,

Even among those of us who are on the &#039;conscious journey&#039; it&#039;s easy to get distracted by the surface stuff. I know that I appreciate the reflection and insights of my conscious community to keep me on my toes. I just re-committed to my daily practices and it&#039;s amazing the shift it&#039;s created in my every day moments and how I can show up differently for not only myself, but for others. It&#039;s a moment to moment adventure. Thanks for your commitment, courage and chutzpah. It elicits my own, LOL! Love you, my friend.</description>
		<content:encoded><![CDATA[<p>Paula,</p>
<p>Even among those of us who are on the &#8216;conscious journey&#8217; it&#8217;s easy to get distracted by the surface stuff. I know that I appreciate the reflection and insights of my conscious community to keep me on my toes. I just re-committed to my daily practices and it&#8217;s amazing the shift it&#8217;s created in my every day moments and how I can show up differently for not only myself, but for others. It&#8217;s a moment to moment adventure. Thanks for your commitment, courage and chutzpah. It elicits my own, LOL! Love you, my friend.</p>
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		<title>Comment on 3 Cheers For Your Jukebox Hero by Paula</title>
		<link>http://pauladandrea.com/2013/01/17/3-cheers-for-your-jukebox-hero/#comment-1961</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Thu, 17 Jan 2013 17:54:03 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8632#comment-1961</guid>
		<description>Cool, cool Adela.  Love that Latin vibe too... I&#039;ve got a lot of Latin tunes to move &amp; groove to!  
Love the words of Feeln&#039; Good &amp; do an awesome rendition following  Buble&#039;s lead :)</description>
		<content:encoded><![CDATA[<p>Cool, cool Adela.  Love that Latin vibe too&#8230; I&#8217;ve got a lot of Latin tunes to move &#038; groove to!<br />
Love the words of Feeln&#8217; Good &#038; do an awesome rendition following  Buble&#8217;s lead <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on 3 Cheers For Your Jukebox Hero by Adela Rubio</title>
		<link>http://pauladandrea.com/2013/01/17/3-cheers-for-your-jukebox-hero/#comment-1960</link>
		<dc:creator>Adela Rubio</dc:creator>
		<pubDate>Thu, 17 Jan 2013 16:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8632#comment-1960</guid>
		<description>Latin Tunes do it for me... Cuarto de Tula by Buena Vista Social Club. Feeling Good by Michael Buble does it too. :)</description>
		<content:encoded><![CDATA[<p>Latin Tunes do it for me&#8230; Cuarto de Tula by Buena Vista Social Club. Feeling Good by Michael Buble does it too. <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on 3 Cheers For Your Jukebox Hero by Paula</title>
		<link>http://pauladandrea.com/2013/01/17/3-cheers-for-your-jukebox-hero/#comment-1959</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Thu, 17 Jan 2013 13:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8632#comment-1959</guid>
		<description>I pulled a Jukebox Hero on Double Shot Tuesday, when I was in between interviews.  I had XM&#039;s 1st Wave on in the background, and &#039;She Sells Sanctuary&#039; by The Cure came on.  The 1st strings, the drum kick, Robert Smith&#039;s vocals all hit.... I grabbed my maraca and &lt;em&gt;I was in&lt;/em&gt;!
As I got about 3/4 way through, I was sucking wind.  And I began thinking about the conditioning behind a Rock Star.
There&#039;s only so much abuse you can give your body to have it hold out on stage.  The one&#039;s with staying power figure that out.
Happy to say &lt;strong&gt;my body was still kickn&#039; ass&lt;/strong&gt; :0  Gotta work on that cardio though.....</description>
		<content:encoded><![CDATA[<p>I pulled a Jukebox Hero on Double Shot Tuesday, when I was in between interviews.  I had XM&#8217;s 1st Wave on in the background, and &#8216;She Sells Sanctuary&#8217; by The Cure came on.  The 1st strings, the drum kick, Robert Smith&#8217;s vocals all hit&#8230;. I grabbed my maraca and <em>I was in</em>!<br />
As I got about 3/4 way through, I was sucking wind.  And I began thinking about the conditioning behind a Rock Star.<br />
There&#8217;s only so much abuse you can give your body to have it hold out on stage.  The one&#8217;s with staying power figure that out.<br />
Happy to say <strong>my body was still kickn&#8217; ass</strong> :0  Gotta work on that cardio though&#8230;..</p>
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		<title>Comment on Nourish Yourself for Rock Star Peformance by Paula</title>
		<link>http://pauladandrea.com/2013/01/13/nourish-yourself-for-rock-star-peformance/#comment-1951</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Tue, 15 Jan 2013 00:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8574#comment-1951</guid>
		<description>Happy to hear you are tuning in and listening to your body Dianne!
When you&#039;re in emotional cycles - anxiety, depression, stress - it&#039;s better
to have foods that won&#039;t spike your insulin (and crash it!)
Fiber, whole grains, protein are better to keep you from getting too edgy.
Vit B foods like beets &amp; foods w/ selenium as well as water will help keep
you on an even keel.  

I&#039;ve just got back from hiking in the Hills - cold for us here - nice to get out though.
When weather or time prevents you from getting out, stretching and yoga are great
ways to to move and de-stress while indoors.  

Nutrition, exercise and  emotional release all help in keeping you focused, creative
and productive.   Keep pulling it together Dianne!  Best, Paula</description>
		<content:encoded><![CDATA[<p>Happy to hear you are tuning in and listening to your body Dianne!<br />
When you&#8217;re in emotional cycles &#8211; anxiety, depression, stress &#8211; it&#8217;s better<br />
to have foods that won&#8217;t spike your insulin (and crash it!)<br />
Fiber, whole grains, protein are better to keep you from getting too edgy.<br />
Vit B foods like beets &#038; foods w/ selenium as well as water will help keep<br />
you on an even keel.  </p>
<p>I&#8217;ve just got back from hiking in the Hills &#8211; cold for us here &#8211; nice to get out though.<br />
When weather or time prevents you from getting out, stretching and yoga are great<br />
ways to to move and de-stress while indoors.  </p>
<p>Nutrition, exercise and  emotional release all help in keeping you focused, creative<br />
and productive.   Keep pulling it together Dianne!  Best, Paula</p>
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		<title>Comment on Nourish Yourself for Rock Star Peformance by Gina- Dianne Harding</title>
		<link>http://pauladandrea.com/2013/01/13/nourish-yourself-for-rock-star-peformance/#comment-1950</link>
		<dc:creator>Gina- Dianne Harding</dc:creator>
		<pubDate>Mon, 14 Jan 2013 22:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8574#comment-1950</guid>
		<description>Hi Paula,  I am starting to listen to my body and it definitely tells me what to put into it.  I notice if I&#039;m feeling anxious and I eat protein, it seems to subside.  Wonder Why?   

If I ignore all my to dos  and go out when It calls me I am in high vibes for hours and I get so all I wanted done in a fun enjoyable way. But, if I&#039;m in the middle of something, like the past couple of hours where I was preparing and hosting my Genius Game daily on line EnergyZing call and decide not to run out an play in the snow,now when I have a chance the snow has melted and i feel like stamping my feet and going &quot;Boo Hoo&quot;  ( well my body is moving that way LOL)
Just whineing...... ;0</description>
		<content:encoded><![CDATA[<p>Hi Paula,  I am starting to listen to my body and it definitely tells me what to put into it.  I notice if I&#8217;m feeling anxious and I eat protein, it seems to subside.  Wonder Why?   </p>
<p>If I ignore all my to dos  and go out when It calls me I am in high vibes for hours and I get so all I wanted done in a fun enjoyable way. But, if I&#8217;m in the middle of something, like the past couple of hours where I was preparing and hosting my Genius Game daily on line EnergyZing call and decide not to run out an play in the snow,now when I have a chance the snow has melted and i feel like stamping my feet and going &#8220;Boo Hoo&#8221;  ( well my body is moving that way LOL)<br />
Just whineing&#8230;&#8230; ;0</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  STING by Paula</title>
		<link>http://pauladandrea.com/2013/01/14/%e2%98%85rock-star-monday%e2%98%85-sting/#comment-1948</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 14 Jan 2013 17:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8584#comment-1948</guid>
		<description>You are most definitely welcome for the kick - who you knew you were such a big Sting fan, Adela :)
Be unique &amp; match the pulse of your heart .... Rock ya self out ~ P</description>
		<content:encoded><![CDATA[<p>You are most definitely welcome for the kick &#8211; who you knew you were such a big Sting fan, Adela <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Be unique &#038; match the pulse of your heart &#8230;. Rock ya self out ~ P</p>
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		<title>Comment on ★ROCK STAR MONDAY★:  STING by Adela Rubio</title>
		<link>http://pauladandrea.com/2013/01/14/%e2%98%85rock-star-monday%e2%98%85-sting/#comment-1946</link>
		<dc:creator>Adela Rubio</dc:creator>
		<pubDate>Mon, 14 Jan 2013 15:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8584#comment-1946</guid>
		<description>Enjoying YOU in the leap, Ms. Paula! Sting is one of my FAVE rock stars of all time. I LUV most every song on the &#039;Ten Summoner&#039;s Tales&#039;... Shape of My Heart, Fields of Gold, If I Ever Lose My Faith in You are among my faves. Thanks for the rock star inner kick. Love ya! ~A</description>
		<content:encoded><![CDATA[<p>Enjoying YOU in the leap, Ms. Paula! Sting is one of my FAVE rock stars of all time. I LUV most every song on the &#8216;Ten Summoner&#8217;s Tales&#8217;&#8230; Shape of My Heart, Fields of Gold, If I Ever Lose My Faith in You are among my faves. Thanks for the rock star inner kick. Love ya! ~A</p>
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		<title>Comment on Nourish Yourself for Rock Star Peformance by Paula</title>
		<link>http://pauladandrea.com/2013/01/13/nourish-yourself-for-rock-star-peformance/#comment-1939</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Sun, 13 Jan 2013 16:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8574#comment-1939</guid>
		<description>Congratulations Adela - enjoy the sacred experience of you!

When you make the decision to nurture your actions, thoughts &amp; emotions everything you do,
from eating to thinking takes on new meaning.  Pride and love kick in to open you up to a 
wonderful experience of self care to bring forward your best!   In nourishing your mind and
body, you are able to put forth consistent efforts in productivity and creativity for &lt;em&gt;Rock Star&lt;/em&gt;&lt;strong&gt; 
performance.</description>
		<content:encoded><![CDATA[<p>Congratulations Adela &#8211; enjoy the sacred experience of you!</p>
<p>When you make the decision to nurture your actions, thoughts &#038; emotions everything you do,<br />
from eating to thinking takes on new meaning.  Pride and love kick in to open you up to a<br />
wonderful experience of self care to bring forward your best!   In nourishing your mind and<br />
body, you are able to put forth consistent efforts in productivity and creativity for <em>Rock Star</em><strong><br />
performance.</strong></p>
]]></content:encoded>
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		<title>Comment on Nourish Yourself for Rock Star Peformance by Adela Rubio</title>
		<link>http://pauladandrea.com/2013/01/13/nourish-yourself-for-rock-star-peformance/#comment-1937</link>
		<dc:creator>Adela Rubio</dc:creator>
		<pubDate>Sun, 13 Jan 2013 14:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8574#comment-1937</guid>
		<description>I notice how much I enjoy preparing food creatively when I&#039;m tuned into my body. It&#039;s as if the preparation and making of a meal is a sacred offering, and the eating of it &#039;pure communion.&#039; :)</description>
		<content:encoded><![CDATA[<p>I notice how much I enjoy preparing food creatively when I&#8217;m tuned into my body. It&#8217;s as if the preparation and making of a meal is a sacred offering, and the eating of it &#8216;pure communion.&#8217; <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Rock the Best Version of You by Paula</title>
		<link>http://pauladandrea.com/2013/01/11/rock-the-best-version-of-you/#comment-1928</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 11 Jan 2013 20:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8538#comment-1928</guid>
		<description>It&#039;s time to Rock your soul &amp; listen to your heart...... Rock ya self out Joy!  P</description>
		<content:encoded><![CDATA[<p>It&#8217;s time to Rock your soul &#038; listen to your heart&#8230;&#8230; Rock ya self out Joy!  P</p>
]]></content:encoded>
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	<item>
		<title>Comment on Rock the Best Version of You by Joy</title>
		<link>http://pauladandrea.com/2013/01/11/rock-the-best-version-of-you/#comment-1927</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Fri, 11 Jan 2013 20:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8538#comment-1927</guid>
		<description>&quot;Rock your mind, rock in the world&quot;
Nice...So true!
Rock on Sister

Joy</description>
		<content:encoded><![CDATA[<p>&#8220;Rock your mind, rock in the world&#8221;<br />
Nice&#8230;So true!<br />
Rock on Sister</p>
<p>Joy</p>
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	<item>
		<title>Comment on Rock the Best Version of You by Paula</title>
		<link>http://pauladandrea.com/2013/01/11/rock-the-best-version-of-you/#comment-1926</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 11 Jan 2013 18:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8538#comment-1926</guid>
		<description>Thanks Cheryl!  I love the creative process and the energy
I&#039;m able to tap into using music &amp; my Rock Star qualities :)
P</description>
		<content:encoded><![CDATA[<p>Thanks Cheryl!  I love the creative process and the energy<br />
I&#8217;m able to tap into using music &#038; my Rock Star qualities <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
P</p>
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		<title>Comment on Rock the Best Version of You by Paula</title>
		<link>http://pauladandrea.com/2013/01/11/rock-the-best-version-of-you/#comment-1925</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 11 Jan 2013 18:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8538#comment-1925</guid>
		<description>Beginning each day with a clean slate is fantastic way to keep a Rock Star perspective 
every day Wendy.  It allows you to really breathe in life and get the most out of every day!</description>
		<content:encoded><![CDATA[<p>Beginning each day with a clean slate is fantastic way to keep a Rock Star perspective<br />
every day Wendy.  It allows you to really breathe in life and get the most out of every day!</p>
]]></content:encoded>
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		<title>Comment on Rock the Best Version of You by Cheryl Thomas</title>
		<link>http://pauladandrea.com/2013/01/11/rock-the-best-version-of-you/#comment-1924</link>
		<dc:creator>Cheryl Thomas</dc:creator>
		<pubDate>Fri, 11 Jan 2013 17:54:28 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8538#comment-1924</guid>
		<description>Love the creativity energy this video evokes. Rock on Rock Star!</description>
		<content:encoded><![CDATA[<p>Love the creativity energy this video evokes. Rock on Rock Star!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Rock the Best Version of You by Wendy Bottrell</title>
		<link>http://pauladandrea.com/2013/01/11/rock-the-best-version-of-you/#comment-1923</link>
		<dc:creator>Wendy Bottrell</dc:creator>
		<pubDate>Fri, 11 Jan 2013 17:39:26 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8538#comment-1923</guid>
		<description>Great video, great questions for the Rock Star Life.  I especially like begin each day with a new slate.  Thanks.  Best Regards, Wendy [UBC]</description>
		<content:encoded><![CDATA[<p>Great video, great questions for the Rock Star Life.  I especially like begin each day with a new slate.  Thanks.  Best Regards, Wendy [UBC]</p>
]]></content:encoded>
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		<title>Comment on Rock the Best Version of You by Paula</title>
		<link>http://pauladandrea.com/2013/01/11/rock-the-best-version-of-you/#comment-1916</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 11 Jan 2013 17:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8538#comment-1916</guid>
		<description>Thanks Linda.  Yes!!  It is a fun, informative, cool way to deliver a Rockn&#039; message ~ P</description>
		<content:encoded><![CDATA[<p>Thanks Linda.  Yes!!  It is a fun, informative, cool way to deliver a Rockn&#8217; message ~ P</p>
]]></content:encoded>
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		<title>Comment on Rock the Best Version of You by Paula</title>
		<link>http://pauladandrea.com/2013/01/11/rock-the-best-version-of-you/#comment-1915</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 11 Jan 2013 16:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8538#comment-1915</guid>
		<description>★Rock Stars Lori - and you are one!
Thanks for &#039;getting&#039; my posts :)
P</description>
		<content:encoded><![CDATA[<p>★Rock Stars Lori &#8211; and you are one!<br />
Thanks for &#8216;getting&#8217; my posts <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
P</p>
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	</item>
	<item>
		<title>Comment on Rock the Best Version of You by Linda Luke</title>
		<link>http://pauladandrea.com/2013/01/11/rock-the-best-version-of-you/#comment-1914</link>
		<dc:creator>Linda Luke</dc:creator>
		<pubDate>Fri, 11 Jan 2013 16:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8538#comment-1914</guid>
		<description>You are a rock star!  What a wonderful way to share messages like these with the world and reach an under served audience.  Light to your vision!</description>
		<content:encoded><![CDATA[<p>You are a rock star!  What a wonderful way to share messages like these with the world and reach an under served audience.  Light to your vision!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Rock the Best Version of You by Paula</title>
		<link>http://pauladandrea.com/2013/01/11/rock-the-best-version-of-you/#comment-1911</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 11 Jan 2013 16:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8538#comment-1911</guid>
		<description>Cool, cool..... can&#039;t wait to experience your Fun Factor Kathi!!  
You&#039;re pretty dynamic already, this will really Rock you out :)   P</description>
		<content:encoded><![CDATA[<p>Cool, cool&#8230;.. can&#8217;t wait to experience your Fun Factor Kathi!!<br />
You&#8217;re pretty dynamic already, this will really Rock you out <img src='http://pauladandrea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    P</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Rock the Best Version of You by Lori F Dean</title>
		<link>http://pauladandrea.com/2013/01/11/rock-the-best-version-of-you/#comment-1910</link>
		<dc:creator>Lori F Dean</dc:creator>
		<pubDate>Fri, 11 Jan 2013 16:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8538#comment-1910</guid>
		<description>Love the bullet points - or maybe they are star points? lol Either way they&#039;re so true and relevant. I always enjoy what you offer each day - love the no nonsense, get to the point approach.</description>
		<content:encoded><![CDATA[<p>Love the bullet points &#8211; or maybe they are star points? lol Either way they&#8217;re so true and relevant. I always enjoy what you offer each day &#8211; love the no nonsense, get to the point approach.</p>
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	<item>
		<title>Comment on Rock the Best Version of You by Kathi Laughman</title>
		<link>http://pauladandrea.com/2013/01/11/rock-the-best-version-of-you/#comment-1909</link>
		<dc:creator>Kathi Laughman</dc:creator>
		<pubDate>Fri, 11 Jan 2013 16:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8538#comment-1909</guid>
		<description>Loved starting my day with this video.  I made &quot;fun&quot; a focus intention for 2013... first time in 58 years I&#039;ve ever done that... can&#039;t wait.  Thanks, Paula!</description>
		<content:encoded><![CDATA[<p>Loved starting my day with this video.  I made &#8220;fun&#8221; a focus intention for 2013&#8230; first time in 58 years I&#8217;ve ever done that&#8230; can&#8217;t wait.  Thanks, Paula!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ★ROCK STAR MONDAY★:  MADONNA by Paula</title>
		<link>http://pauladandrea.com/2013/01/07/%e2%98%85rock-star-monday%e2%98%85-madonna/#comment-1892</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 07 Jan 2013 15:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8398#comment-1892</guid>
		<description>Thanks Lori..... what did you find the most challenging question 
presented to you here?  Rock on ~ P</description>
		<content:encoded><![CDATA[<p>Thanks Lori&#8230;.. what did you find the most challenging question<br />
presented to you here?  Rock on ~ P</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ★ROCK STAR MONDAY★:  MADONNA by Lori</title>
		<link>http://pauladandrea.com/2013/01/07/%e2%98%85rock-star-monday%e2%98%85-madonna/#comment-1890</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Mon, 07 Jan 2013 15:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://pauladandrea.com/?p=8398#comment-1890</guid>
		<description>Great post. Love the questions you ask and how you continue to challenge us. On we rock!</description>
		<content:encoded><![CDATA[<p>Great post. Love the questions you ask and how you continue to challenge us. On we rock!</p>
]]></content:encoded>
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