RYL365:  What’s Your Medium

RYL365: What’s Your Medium

Become a subscriber to Rock Your Life 365, click here what's your medium rock your life 365 What is it like to not just live your life.... but to Rock it. To really own your experiences, 'good' or 'bad.' To allow each life experience to shape you and know yourself better. To become more of who you are. GO. what's your happy medium If a painter has a canvas, a writer has paper & a musician has silence, what is your starting point for magnificence {!firstname_fix}?! Do you have a muse? What Rocks you into your Higher Vibe? Everyone has a different way of getting there.... everyone has the potential - are you living up to yours? KEITH RICHARDS IMDB TRIVIA ★Was voted the 10th greatest guitarist of all time by Rolling Stone Magazine ★He has worn a skull ring on the third finger of his right hand since the early 1970's, reminding himself "that we are all the same beneath the surface ★The 2009...
Read More
body rock:  the experience

body rock: the experience

Become a subscriber to Body Rock, click here   “I'm the one that's got to die when it's time for me to die, so let me live my life the way I want to.” - Jimi Hendrix the experience In terms of experience, how much have you given yourself ? Are you doing all the things you want to be doing? Do you give your mind & body challenges on a regular basis? Experimentation, enlightenment..... exotic.  That was the Jimi Hendrix experience.  Are you pushing yourself out into the world like Jimi - with flair, daring and boldness.  Emerging in your genius, superseding your existing potential. Jimi was a huge fan of Bob Dylan, who wrote the song All Along The Watchtower.  Jimi gave it a new interpretation with a unique sound, which profiled Dylan's lyrics in whole new way.  Dylan himself began playing it in Jimi's style. Who is your muse... your inspiration? When you are seeking new experiences, whether it's to try new approaches to your...
Read More
body rock:  this is spinal tap

body rock: this is spinal tap

Become a subscriber to Body Rock, click here   Have you ever thought about your emotions relationship to your spine? What are your nerves tapping into when they fire off? In years as a Fitness Trainer, and now as a Transformation Specialist, I've been told over and over how people feel trapped in their bodies. After years of dealing with emotional and physical pain that has repeatedly showing up in different forms, they are ready to get their body back. And their life. Bass Base One of the most common ailments I hear about it is, "I have a bad back." 9 times out of 10, most people are dealing with postural deviations. If you've ever twisted the wrong way and gotten a sharp pain, you know how quickly pain can amplify. You begin feeling sensations you've never felt, and it feels like your body is screaming. Tapped & Trapped What most people don't have is an accident or other injury that would substantiate the claim...
Read More
Motivation Monday:  Be Great And Grateful

Motivation Monday: Be Great And Grateful

Become a subscriber to Body Rock, click here Be Great And Grateful A Day In History - Memorial Day The first widely-publicized observance of a Memorial Day-type observance after the Civil War was in Charleston, SC on May 1, 1865 "This was the first Memorial Day. African Americans invented Memorial Day in Charleston, South Carolina. What you have there is black Americans recently freed from slavery announcing to the world with their flowers, their feet, and their songs what the war had been about. What they basically were creating was the Independence Day of a Second American Revolution." David Blight, Historian   Be Great - with the Freedom fought so hard for As we pay tribute to those who died in service to our nation, realize how fortunate you are to live your life fully - with Freedom and an ability to be great in your life.   Be Grateful - to those who have served us As you approach your day, take a moment to be in gratitude...
Read More
Motivation Monday:  Forgiveness

Motivation Monday: Forgiveness

Become a subscriber to Motivation Monday, click here "I want to feel good" "I want to be at peace" "I want to feel connected" Those are some of the statements I've been hearing from clients lately. They feel they've reached a certain level of success and are frustrated they aren't able to reach their full potential. That their health is taking a hit. That there are areas of their life that feel imcomplete. That behind closed doors, they feel unhappy and disconnected. That there is a piece of themselves that's been missing. How about you? Would you like peace in your life? Would you like to be worry free and present in your moments, able to tap into your now? One of the most powerful steps you can make in your life is to stand back in your power. To re-connect with the piece of yourself you've neglected or abandoned, and you really aren't even sure why. Forgiveness is freedom. It is an important...
Read More