RYL365:  All You Got Is Life Time

RYL365: All You Got Is Life Time

Become a subscriber to Rock Your Life 365, click here all you got is life time     rock your life 365 What is it like to not just live your life.... but to Rock it.  To really own your experiences, 'good' or 'bad.'  Each life experience allows you to know yourself better... to become more of who you are.  GO.     all you got is life time What are you on for in this life?  Are you living in or towards that reality?  What you do each day for a vibrational shift allows you to grow into the person you are here to be.  To bring you in stride with life, with more of 'you' to surface each day.   Are you stuck anywhere?  Do you find that your heart, mind or body aren't syncing up?  Do you have a daily practice that allows you be on your life clock?  Here are a few questions to get you started...... What is of value to you What physical movement feels...
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Motivation Monday: Letting Go

    Become a subscriber to Motivation Monday, click here   What is one thing you are ready to Let Go of? Motivation Monday: Letting Go There are times it can seem that you are losing ground...... in your work, your relationships, even within yourself. It becomes a struggle and source of stress for many. It doesn't have to be a struggle.  As a matter of fact, it can be a source of change and bring new flow into your life when you let it. Are you ready? There is movement to everything - why would you want things to remain the same?  In most of my coaching sessions, I find what stresses most of my clients is inner conflict - with time, family, guilt, honor and truth. Let's face it, it isn't an easy thing to say, "this isn't part of my life anymore." It's especially hard to say when you've been in the same job, relationship position - same life - for a really long...
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Motivation Monday:  Are You Living Your Dream

Motivation Monday: Are You Living Your Dream

    Become a subscriber to Motivation Monday, click here Words of Inspiration by Les Brown, Eric Thomas & Ray Lewis ARE YOU LIVING YOUR DREAM Motivation Monday: Are You Living Your Dream "You will never ever be successful, until you turn your pain into greatness, until you allow your pain to push you from where you are to push you to where you need to be. Stop running from your pain and embrace your pain. Your pain is going to be a part of your prize, a part of your product. I challenge you to push yourself." Where have you been holding back? Now is the time to begin living the way you've always imagined you could.... healthy, happy, dynamic - living your dream Know who you are and let it get stronger every day “Align yourself with people that you can learn from, people who want more out of life, people who are stretching and searching and seeking some higher ground in life.” Breakthrough Say YES! to Your Life...
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Motivation Monday:  Stop It

Motivation Monday: Stop It

    Become a subscriber to Motivation Monday, click here APPROVAL = SELF LOVE You've been beating yourself up for years .... How's that workin' out for ya? Quit Beating Yourself Up! All that 'negative self talk' really is draining, isn't it? And, it will drive you crazy! Even though you've tried every alternative method possible to 'stop your insanity,' you still come back to the same place. It sucks. You've spent lots of money, and 'did the work.' You felt like 'you got it,' only to find yourself repeating the same patterns of self-sabotage and limiting behavior - angry at yourself and feeling like crap. It can be costing you a shot at love, loss of friendships, or advancement in your career. Most of all, you're restless, out of sorts, and in physical and emotional pain. Stop It! Here's a funny video featuring Bob Newhart. Sometimes it's good to laugh at ourselves to offer a new perspective and 'lighten up.' Approval Here's an opportunity to give yourself new dialogue...
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Motivation Monday:  Original Thought

Motivation Monday: Original Thought

  Become a subscriber to Motivation Monday, click here 60,000 Thoughts A Day How many thoughts do you filter a day? It is estimated that you can have roughly 12,000 - 60,000 thoughts a day. Did you know that? Stop Re-hashing! Most of your daily thoughts are re-hashed negative thoughts. Are you ready for something new?! Simple daily practices will begin to stimulate your mind and get you out of the 'loops' you have a tendency to rely on. Change up your daily patterns and make some room to let more original thoughts come through..... journal in the morning - let your thoughts flow stretch for blood flow & oxygen drink green - tea or smoothies - it'll clear your head do the opposite - use your non-dominant hand for eating & opening doors go for a walk..... notice something new & take a picture get a positive influence - visit http://pauladandrea.com laugh & goof around - jiggle your brain & create a new physiology dance, dance,...
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