This Week’s RESET:  Risk Failure To Gain Success

This Week’s RESET: Risk Failure To Gain Success

Hello Rebel Renegade - are you ready to RESET & Rock another week?! RESET & Risk Simply.... what can you put on the table right now that will be the game changer in your life?  What is the one thing - that if you took the risk - would make the biggest difference in your life? Is it... Taking charge of your health after years of neglect Getting out of your head to reduce your stress Scaling your business to the level you know is possible Pursuing the love of your life Taking time off for a spiritual reset ©Paula D'Andrea. All Rights Reserved. ...
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This Week’s RESET:  Face It

This Week’s RESET: Face It

This weeks RESET:  Face It     Nothing will change without acknowledgement.  There are issues around career, finances,health and relationships that get put aside for a long time, wouldn't you agree? Avoidance won't get you anywhere except further from resolution. The quest is to find the piece of you that finds peace in the process. 3 Steps To RESET Align - what does this tell you about you? Every day is a new way to learn something important about yourself.  There is a learning waiting for you in the situation.... open your heart to receive it.  When you aren't listening, you are looping in your mind.  And, you may be manifesting pain, gaining weight or developing an illness in the process.  Are you ready to listen? Connect - to  the part of you that's been hanging on There is an emotional component here... the reason why you have been hanging on.  How will forgiveness and reconciliation help you find peace to move on? With the hundreds of people I've worked with, each person comments on the peace of mind...
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This Week’s RESET:  Indulgence

This Week’s RESET: Indulgence

Did you know that if you're 20% over your ideal weight you're considered obese? Do you think you're obese?  Those pounds creep up and almost overnight, someone can go from 'overweight' to 'obese.'  The reality really hits when you have somewhere special to go and you go to your closet to get your 'event outfit.'  You pull it out to see if it needs to be cleaned and you of course, while you're there you decide to try it on.  It isn't so easy to slip on anymore, is it?  What do most people do when their clothes don't fit?  What do most people do when their clothes don't fit? They go through a range of emotions from anger to guilt They throw out every fattening food in their fridge & cupboards They do everything they can to lose 5 lbs in one week Sounds a little insane, doesn't it?  If you haven't ever experienced it for yourself, I bet you have a...
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RESET:  Focus

RESET: Focus

Where Is Your Focus? Most people get distracted very easily.... are you one of them? How do you pull yourself back into your work day when 'shiny objects' are pulling you away? What kind of practices do you have in play to strengthen your focus and keep you on track? Do you find it challenging to remain focused for long periods of time? Are you able to focus on long-term outcomes? RESET... Focus on what's important to you Focus on being healthy Focus on sharpening your mind Focus on keeping yourself on track Focus on being the best person possible RESET and become more Focused YourEmotionalReset.com FREE 20-Minute Guided Meditation For Stress Relief If you have any questions, please reach out. My office phone is 424-262-0348, or you may email Paula@PaulaDandrea.com ©Paula D'Andrea June 13 2016 ...
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RESET:  Resilience

RESET: Resilience

Most people think you're born with resilience.  You aren't.  It comes after your stress.... as you recover. Illness, job transition, divorce, debt and losses are all forms of adversity that can knock someone to the ground.  What is the worst experience you have had in life? Do you feel you've made a complete recovery?  Use these questions as a guide to gauge your success.  If you answer yes to 2 or more, it's time to RESET. Do you manage your emotions well? Are you able to easily pull in your focus and stay focused? How often do you feel empowered? Where in your life do you still feel like a victim? How efficiently do you solve problems How social are you? Do you have resourceful coping skills? Are you easily meeting the goals you set for yourself? RESET and become more resilient YourEmotionalReset.com FREE 20-Minute Guided Meditation For Stress Relief If you have any questions, please reach out. My office phone is 424-262-0348, or you may email Paula@PaulaDandrea.com ©Paula D'Andrea June 5 2016 ...
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