Energize Transform Rock
Do I have a Choice?! People ask me, ‘why do you exercise….. why do you care about your health so much?’ That’s a question with a lot of answers, on a lot of different levels. I’ll start with the easy…. it feels natural for me to be in movement. I’m pretty physical, and my [...]
Picture this You’re in frame For all you Desire The Lifelong Dream You’ve been in Angst for Dreamt about Strived for Doubted in Sweated for….. You’re in your Chance The climb is on Get out of your tracks Get on your Groove Ride it Hard Ride it Long Go bareback Tick tock, tick tock Time [...]
Do you have mud on your face? Seems things are really being stirred up! I’ve gotten many responses back from readers who are feeling ‘dogged’ by their bad habits & thoughts. The overall feeling is that they have ‘mud on their face’. They are ready to shift forward, but there is still some lingering crap [...]
What is your price for Freedom What are some of the prices you’ve paid for being small and limiting yourself with beliefs and inaction? Where have you confined yourself and kept yourself from being truly authentic? “Inside of a ring or out, ain’t nothing wrong with going down. It’s staying down that’s wrong.” ~ Muhammad [...]
BUST YOUR SHACKLES When you come down to it, you’ve imprisoned yourself for years EVERY TIME YOU SQUASH YOUR THOUGHTS, FEELINGS OR ACTIONS, YOU’RE IMPRISONING YOURSELF. It is one thing to be kind, considerate and thoughtful. Quite another to give people what they want to hear at your expense. YOU ARE NOT RESPONSIBLE FOR ANOTHER [...]
