What Are You Listening To?

What Are You Listening To?

Everyone from millennials to traditionalists Rock a pair of headphones to exercise, meditate, learn and be entertained..... what are you listening to? Headphones Easy listening is in!  On the high end ($1500-2000), you can pick up a pair of Sennheisers or Audeze to hear every beat or syllable while listening to your hi-fi.  For most daily activities, like exercising and traveling, wireless headphones are becoming the trend.  'Batbands' and Beats* give flexibility and comfort whether you're revving up on the elliptical, walking the city or sitting on your sofa. Playlist Let's face it, you just have to take a break every now and then!  Music is one of the easiest ways for someone to transform a moment.  You can easily identify any special occasion with a song, can't you? What is on your playlist that instantly takes away all of your stress and puts you in a better mood? While you're exercising your playlist can range from rock to dance and help you...
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Recognize Your Beauty

Recognize Your Beauty

Become a subscriber to Rock Your Life 365, click here rock your life 365 What is it like to not just live your life.... but to Rock it. To really own your experiences, 'good' or 'bad.' To allow each life event to shape you so you may know yourself better. To become more of who you are - a magnificent being filled with love. To be at peace and in gratitude for all the wisdom accumulated by what you've been through. It's time to Rock. GO. This Week's Love & Light Meditation 'Let my heart know true beauty - within, and outwardly' beauty think about...... all the objects you have touched the detail, color & vibrancy you've seen the nuances, subtext, noises & words you've heard the delicacies you've tasted everything that has brought beauty to your world lives inside of you.... charging your senses. are there any charges that need some fine tuning... that maybe you should let go? where and how has beauty enriched you...
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Feel Your Life

Feel Your Life

Become a subscriber to Rock Your Life 365, click here rock your life 365 What is it like to not just live your life.... but to Rock it. To really own your experiences, 'good' or 'bad.' To allow each life event to shape you so you may know yourself better. To become more of who you are - a magnificent being filled with love. To be at peace and in gratitude for all the wisdom accumulated by what you've been through. It's time to Rock. GO. feel how much do you feel {!firstname_fix}? i mean really feel.... at the deepest level you are capable of right now. it takes a certain level of awareness doesn't it? feelings seem complex, don't they? even when you think you've let something go, you find it's still there, often in a life of it's own. it may have added a story or two to rationalize and validate it. it may have even gotten support from other emotions,...
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Find Your Beauty When You Hit The Floor

Find Your Beauty When You Hit The Floor

Become a subscriber to Rock Your Life 365, click here rock your life 365 What is it like to not just live your life.... but to Rock it. To really own your experiences, 'good' or 'bad.' To allow each life experience to shape you and know yourself better. To become more of who you are. GO. Find Your Beauty When You Hit The Floor   Marianne Williamson Trivia*         ★ She is the founder of Project Angel Food, a meals-on-wheels program that serves home-bound people with AIDS in the Los Angeles area Williamson officiated at the California wedding of Larry Fortensky and Elizabeth Taylor ★ She dropped out of Pomona College and moved to New York City to pursue a career as a cabaret singer ★ Her college roommate was film producer Lynda Obst ★ She earned the title 'Self Help Guru' from New York Times reporter Mark Leibovich by selling over 3,000,000 books *Source - Wikipedia ...
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