Motivation Monday:  Worth It

Motivation Monday: Worth It

    Become a subscriber to Motivation Monday, click here Motivation Monday:  Worth It Is anything worth having easy?! The truth is, you make your own struggles. When you begin anything that's new, from a diet to a new job, along with the excitement of change, there may be just a little bit of resistance. As you begin to get in flow, it does get easier, even when the bumps come up! Sure you have days of challenge, you just handle it differently because you're more in flow and grounded. You develop a confidence that allows you to excel and stay on course. How do you get that rock solid confidence? 1.  Action - make a plan..... yes, it's that easy! 2.  Consistency - have good follow through so you can stay the course 3.  Support - whether things are running smoothly or getting bumpy, it's good to have accountability & assurance What is 'Worth It'? Share your comment in the section below BREAKTHROUGH Say YES! to Your Life...
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Motivation Monday:  Whats Your Healthy?

Motivation Monday: Whats Your Healthy?

    Become a subscriber to Motivation Monday, click here Motivation Monday: What's Your Healthy Do Something Healthy Every Day What's Your Healthy PODCAST (download) Are you ready to be F.I.T.? It takes focus, determination, optimal health, a good support system.... so many factors to integrate into your life to have the clarity, confidence, stamina and motivation to consistently put yourself out there and experience success in your life and business. I've been in the fields of health, wellness and coaching for over 20 years. As a Transformation specialist, I've guided many people through situations they thought they'd never get out of.... like finally losing the 20+ pounds they've struggled with all their life, to recover from an illness or injury, to bring light back into their life after a traumatic event. Life is happening in big ways, every day. How can you keep yourself in the game?  By being F.I.T. - giving yourself the freedom to live life on your terms, integrating the best parts of you...
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Motivation Monday: Power Your Day With H2O

Motivation Monday: Power Your Day With H2O

    Become a subscriber to Motivation Monday, click here Motivation Monday: Power Your Day With H2O Hydrate your body every day Do you have a hard time drinking water?  Try an essential oil in your glass, click here   Know who you are, how you want to live and let your energy get stronger with that alignment every day BREAKTHROUGH Say YES! to Your Life expand into more and have a BIG breakthrough. It takes objectivity to help you with a new perspective. I am phenomenal at offering objectivity with new perspectives - 'connecting the dots.' Join me for your breakthrough session and get another step closer to living life on your terms..... with clarity, confidence and strength. Sign up below for your Breakthrough Session. Get the 'AHA' or mini breakthrough you need to move forward. If we click, we'll discuss the ways you can move forward with me. Do you have any tips? Leave your comment below - thanks! Love & Light, ©Paula D'Andrea. All rights Reserved -...
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Motivation Monday:  A Lotus Grows In The Mud

Motivation Monday: A Lotus Grows In The Mud

    Become a subscriber to Motivation Monday, click here Motivation Monday: A Lotus Grows In The Mud Open Your Petals, One by One You can learn a lot from the former 60's 'IT' girl.  At this stage of the game, you're probably ready to move out of all the turmoil, pain and fear in your life.  Am I right? There is a point in your life that it's time to move on - to open your petals.  Which petals are wide open?  Is it your career? Health? Finances? Relationships? Beliefs? Alignments? Creating your own business comes with it's ups and downs.  It takes a lot of hours.... sometimes at the expense of your health or relationships.  It puts you to the test every day... pushing buttons and causing you to face your fears and insecurities. What are some of the foundations you've built in the mud? Have you loosened up a little to allow your roots to pull out of the mud? How have you been able...
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Motivation Monday:  Be F.I.T.

Motivation Monday: Be F.I.T.

    Become a subscriber to Motivation Monday, click here Motivation Monday:  Be F.I.T.™ "Every strike brings me closer to the next home run." ― Babe Ruth Do you question your Clarity (and Sanity!)  from time to time? If you're like most entrepreneurs, or consider yourself a risk taker, you're most likely nodding YES. It's part of the process, and everyone from Susan Wojcicki (CEO YouTube) to Keith Ferrazzi (writer, Ferrazzi Greenlight) has those moments when they strike out.  It comes with the territory of putting yourself out there. It takes focus, determination, optimal health, good decisions, a good support system.... so many factors to integrate into your life to have the clarity, confidence, stamina and motivation to consistently put yourself out there and experience success in your life and business. What happens when those 'oh, sh*t' moments and fear creeps in?  Do you crumble and turn to apple crumble to get through it?  Or do you have someone to turn to, like a coach or mentor, who is able...
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