Dealing with Stress and Staying Present

Dealing with Stress and Staying Present

Dealing with Stress and Staying Present - Released Aug 01, 2017 Dr. Zoe Shaw  Dr Zoe Shaw Interview with Paula D'Andrea on iTunes Paula D'Andrea joins the show to help you deal with stress and stay present.  Known as 'The Reset Expert,' Paula’s objective is to deliver accelerated results that provide clarity, focus, and confidence.   Quote: “The number one key to being present with yourself is being able to connect with yourself” - Paula DAndrea Relax your mind & body for more clarity.  Instant Access to your FREE guided meditation PaulaDAndrea.com/RELAX Learn how to connect with yourself and find the good in stress.  Also, discover ways to balance your energy including positive outlets to channel your anger. Time Stamps:  01:40 - What is the purpose of the show? 03:05 - Watching the Wonder Woman movie 05:59 - Health tip: Pushing up your age 09:29 - Staying present on the go 10:40 - Connecting with yourself 15:17 - Meditation for stress relief kit 18:50 -...
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The Power Of No

The Power Of No

The Power of NO  ▫▫▫ ➡ Stand In Your Power ⬅ ▫▫▫ Practice giving Yes or No answers... no explanation, no story, no drama. Feel how empowered you become when you easily and confidently say "Yes, that would be great" or "No, thank you." ••• Need help with positive direction and decisions?  PaulaDAndrea.com/Discover ••• ...
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Ask Great Questions

Ask Great Questions

As you kick off a new week, head in with some wisdom.... keep this one handy!  You're bound to have a challenge or two as the week progresses.  IT'S A GOOD THING.  Challenges help you grow, especially when you're asking great questions. Unsure of what to ask? Let me help ☞ PaulaDAndrea.com/Discover ✔ • • ...
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Money Is Energy

Money Is Energy

Money Is Energy Do you think that money is just paper, coins, credit cards and a statement?  Think again! Money is a flow..... a representation of ideas and energy.  What are some of the things you think of that could potentially earn you money?  Do you believe your ideas are more than just a paycheck?  What are some of the things you want to afford in your life?  What do you value?   And..... how valuable do you believe you are?   “It’s good to have money and the things that money can buy, but it’s good, too, to check up once in a while and make sure that you haven’t lost the things that money can’t buy.” —George Lorimer How financially savvy are you? What do you do to educate yourself on new ways to invest and save your money? Do you have any money issues? “Don’t tell me where your priorities are. Show me where you spend your money and I’ll tell you what they are.” — James...
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RESET:  Done!

RESET: Done!

How are you are you settling in to the new year? What is taking priority for you these days? Are you staying focused? What is the area of your life or business that needs the most attention? Stay in action, stay focused on what you want. Remember... done is better than perfect.     ...
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