6 WEEKS AFTER GIVING BIRTH

6 weeks after the birth of her beautiful daughter Rita, Mariam began training with me. Her short term goal was to 'look better' for Rita's Welcome Party, introducing her to family and friends. Mariam sent me a picture of the dress she was going to wear to the party and I kept it in my cell phone. Any time a little extra motivation was needed, I'd pull the picture on my cell. Needless to say, Mariam looked fantastic in her dress and had a great time at Rita's party! A family emergency had Mariam out for a little while, but she is still determined to lose the rest of her weight gained during pregnancy, and is resuming training. She is a great person and client, and I really enjoy working out with her. Go Mariam!! Paula D "Paula is not only an awesome trainer but a great friend as well. Her knowledge mixed with her...
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Introduction to Paula D’Andrea/PDFITLA.COM

Paula D’Andrea’s unwavering commitment to the field of health and fitness blossomed in Rhode Island where she was born and raised. There she made her transformation from childhood athlete to gym enthusiast and from natural body builder to fitness trainer. In 1992, Paula set forth to Los Angeles where she began training clients at the Sports Connection in West Hollywood, later moving to Gold’s Gym in Hollywood.  Currently Paula trains exclusively in Los Angeles area private training facilities and homes. As a Fitness professional, Paula loves providing solutions and programs to help others develop and excel in their fitness levels.  Part of her philosophy is that fitness should be fun. She brings a fresh, innovative and creative approach to her playful style of working out.  You get a strong feel for her dedication and passion through her guidance, motivation and inspiration. Studies with AFAA, Reebok, Stott Pilates, Power Systems and M11TM Fitness bring you a knowledgeable and effective Fitness professional proficient in...
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