Heart 24/7

Heart 24/7

24/7 ​​​​​​​My heart is open for you 24/7 Paula. That's right.... every second of every day, whether I'm sleeping or awake. How can that be you ask? Glow from within It's simple. I'm in a Universal Zone Of Love - transmitting unconditional love all the time. All I have to do is step into myself more each day and be the magnificent person I was born to be. Show up Show up with your whole heart... share your light +passion. Your heart will expand when you are true to yourself - knowing, loving, accepting. When you are open with yourself, you feel good about yourself. It's easy to give/receive from this place. What's Next: Give me some sugar! ​​​​​​​Show me some love on social media! Whichever platform you use the most - Facebook, Instagram, LinkedIn - look for me.  If we aren't connected yet, make sure you send me a request. That way you can like/comment on my posts and I can do the same for you...
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Authentic

Authentic

  Are you living authentically? Do you feel yourself as a being, a force, an energy? How are you showing up... for yourself, your family, your business, your health? "The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss and have found their way out of the depths. These persons hane an appreciation, a sensitivity and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." Elizabeth Kubler Ross We are all beings in the making. As Buddha says, 'each morning we are born again. What we do today is what matters most.' With that in mind, how will you add value to this day? What is the brilliance you will inspire in yourself and others? There is an economy you have that serves you well and imprints the planet in a special way. It is this specialness that makes you unique....
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2017 BIRTHDAY PLAYLIST

2017 BIRTHDAY PLAYLIST

Photo: @theburbgirl   Dream On - Aerosmith Sweet Dreams Baby - Roy Orbison California Dreamin' - The Mamas & The Papas Hollywood - Madonna Daydreamin' - Lupe Fiasco (ft. Jill Scott) Daydreamer - Adele Dream - Tuck & Patti House of Pain - Jump Around Pointer Sisters - Jump For My Love Van Halen - Jump FloRida & Nelly Furtado - Jump The Rolling Stones - Jumpin' Jack Flash Kinobe - Slip Into Something More Comfortable Parov Stelar - Kiss Me Twice Shirley Horn - Return To Paradise Mosquito Factory feat. Louie Austen - Perfect Day General Elektriks - Raid The Radio 3-11 Porter - Surround Me With Your Love Tarsha Vega - Be Ya Self Nina Simone - See-Line Woman Pitbull (ft Afrojack & Nayer, Ne-Yo) - Give Me Everything Offspring - Pretty Fly for a White Guy George Benson - Give Me The Night George Harrison - Give Me Love The 5th Dimension - Aquarius/Let the Sunshine In Stevie Wonder - Higher Ground Marky Mark - Good Vibrations Lenny Kravitz - Let Love Rule Cream - I Feel Free The Campbell Brothers (w. Katie Jackson) -  I've Got A...
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Dealing with Stress and Staying Present

Dealing with Stress and Staying Present

Dealing with Stress and Staying Present - Released Aug 01, 2017 Dr. Zoe Shaw  Dr Zoe Shaw Interview with Paula D'Andrea on iTunes Paula D'Andrea joins the show to help you deal with stress and stay present.  Known as 'The Reset Expert,' Paula’s objective is to deliver accelerated results that provide clarity, focus, and confidence.   Quote: “The number one key to being present with yourself is being able to connect with yourself” - Paula DAndrea Relax your mind & body for more clarity.  Instant Access to your FREE guided meditation PaulaDAndrea.com/RELAX Learn how to connect with yourself and find the good in stress.  Also, discover ways to balance your energy including positive outlets to channel your anger. Time Stamps:  01:40 - What is the purpose of the show? 03:05 - Watching the Wonder Woman movie 05:59 - Health tip: Pushing up your age 09:29 - Staying present on the go 10:40 - Connecting with yourself 15:17 - Meditation for stress relief kit 18:50 -...
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Metal to the Pedal

Metal to the Pedal

Metal to the Pedal How long have you been driving? I've been driving since I was about 14. At the time, my sister Lisa was going to Boston University, and my father and I would drive up to visit after working a half day at our pharmacy. On the way home he'd take the 'scenic route' - Route 1 - that brought us through the backyards of MA and into RI. A little after we hit Foxborough (where the Pats play), he'd pull over and let me take the wheel into Attleboro, just as we were ready to cross the MA/RI line. It was a fast car - an Oldsmobile Cutlass Supreme. And, according to my dad, I had a lead foot. It was pretty exciting to drive and I looked forward to it! Later, when I moved to LA, I owned my dream car... a '64 1/2 Mustang - hard top, straight-six. It was...
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