Each time you experience an event, especially at a high level of emotion, you’re trapping that emotion at a cellular level. It’s all chemical, and it happens organically. There is a duality to your emotion – happy or sad, angry or loving, gnarly or peaceful.

Where & how it lands first comes from a chemical reaction in your brain. It’s up to you to chronicle the experience. If you have a bad, learned behavior of cycling unpleasant emotion, guess what? You’ve archived a shitload of unpleasant trapped energy, and at many levels you experience pain.

‘Tap into your energy, instead of trapping it.   Do the things that scare the shit out of you to find the things that serve you.’ ~ Paula D’Andrea


Get out of your chemical reaction – sign up for a Soul SessionClick here


Get that journal out!!
Start writing fast & furious and list out all the things you are tolerating. You’ll be surprised at some of the things, people or ideas you are hanging onto that are related to underlying feelings of anger.

What are you carrying from your past that no longer serves you?  Leave your comment below

Keep breathing your dreams into reality……..

Rock ya self out ~


Paula D’Andrea is a Reality Architect who has overcome her own ‘Screamn’ Demons’…….. Rockn’ 5 near death experiences, 3 knee surgeries, family loss and financial ruin, to come back on top and work with some of the most entertaining people on the planet.

 When you work with Paula, either as a client or business partner, you can count on her having your back. She is charismatic, candid, bold & knows her shit – true Rock Star material herself.
For Speaking/JV/Production opportunities, click here to contact Paula

Potential clients can get started by filling out Paula’s survey, click here.

©Paula D’Andrea July 14, 2012.  All rights reserved.


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