Motivation Monday:  Your Agenda

Motivation Monday: Your Agenda

  Become a subscriber to Motivation Monday, click here Motivation Monday:  Your Agenda Feelings. Consciousness. Conscious mind. Stories. 60,000 Thoughts. Is what you think you want what you really want? Do you feel like you're caught in a loop sometimes? Even though you might be cruising, and things are going well, there's one little voice that still creeps in and levels you out. Then you start analyzing and questioning what you're doing. Overwhelm and doubt set in and you get so exasperated that you're ready to close up shop and go get a job. Is that really what you want? How awesome would it be to end your day with a positive reflection, sleep like a baby and get up the next morning with a brilliant idea or really great feeling for your day? It's possible! Your Agenda  What area of your life would you like to improve right now? How would your life be different if you made that improvement right now? For what purpose...
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Step Into Your Alignment  [RYL TV #59]

Step Into Your Alignment [RYL TV #59]

"How can I be so out of whack?!" That's a question one of my client's brought up in her session recently. She couldn't believe something she had set out to do still hadn't been done, and it was a year later.  Here she was, stuck in the same spot - unfulfilled, unhealthy... out of whack, unhappy.  My response?  Good!  That meant she was ready to address what was really missing in her life.  Alignment.  That connection to her heart and inner voice that kept her in touch with her values.  It is her time to get F.I.T. and bring herself back to the life.  Are you ready to be your F.I.T.? It's really easy for time to slip away, right? You get caught up in your day to day, and before you know it, BAM!, time has marched on.  Sometimes a lot of time, right?! Before you start getting down on yourself about it, hold up. There isn’t any fixing to do… no...
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Victim To Victorius

Victim To Victorius

Victim to Victorious [RYLTV #03] "One of the most important things that I have done as a women is make myself available for someone else to learn from. My past experiences as well as present process open to help change the way the world we all live in supports of one another. Many women have poured life into me, day after day until I could breath on my own again." La Toyia Conway-Hampton For a good part of my earlier life, I felt that was how I was living my life - with 2 lifestyles. There was the life I lived when I was working in my family's business, at school or with friends. Then there was my life. I had a to contend with a lot when I was growing up. I began working at 8 in my family's business, and I had a lot of responsibilities at a very early age. I grew up in an abusive Italian family where you...
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Pink F.I.T.

Pink F.I.T.

    Pink F.I.T. October is Breast Cancer Awareness Month After finishing a #mammogram in 2012, as I was getting dressed a nurse came in the dressing room, and said, 'We found something unusual, I need you to put this on.'  She handed me a blue gown and told me the oncologist on duty saw something 'suspicious,' and I needed some new scans. I was beside myself as I got undressed. 'WTF! Haven't I been through enough?!'  During my life I already encountered abusive situations, life threatening situations - including a staph infection, and family losses.  Can you say, "I'm done?!"  I just needed to have some stability in my life and experience some good things. My mind raced as I put my clothes back in my locker and put the gown on. Moments flashed before me, my holistic plan came into being. As my thoughts were spinning, interrupted by a knock at the door, and I was led to another room. The technician who was...
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Find Your Jump Start   [RYL TV #58]

Find Your Jump Start [RYL TV #58]

  This episode was filmed live at Glendale Harley Davidson in Glendale, CA. It is a lot of fun and everyone rises to the challenge to stand in their truth and deliver. Join our VIP guest list and receive your FREE copy of the F.I.T. Guide – everything you need to get started on your next transformation. =====> Years ago, I was in a motorcycle accident that changed my life in a big way. 4 knee surgeries later, I'm still standing. I hadn't gotten 'back in the saddle' though, and it was something that was gnawing at me. I was considering a motorcycle safety course, and decided to attend at 'Garage Night' at my local Harley Davidson shop in Glendale, CA.  This shop went all out! A nice food spread, drinks and a really knowledgeable staff made everyone feel welcome. There were new and seasoned riders, there to experience Harley for the first time or purchase their next ride. After being broken...
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