Double Shot Tuesday with Patricia Heaton & Jack Canfield

Double Shot Tuesday with Patricia Heaton & Jack Canfield

★DOUBLE SHOT TUESDAY★ with Patricia Heaton & Jack Canfield               Can you believe it's April 30?! How are you doing on your goals for the year? Are you still Rockn' a Higher Vibe or are you falling off a little? Have no fear....... Double Shot Tuesday is here! I had the good fortune to attend James Malinchak's Big Money Speaker Boot Camp last week. If you don't know James, he's a giant in the speaking industry and was featured on ABC's Secret Millionaire. He had loads of great content and some amazing guests including best selling author Jack Canfield, business expert Stedman Graham, NFL legend Joe Theismann and actors Marcia Cross and Patricia Heaton. For your Double Shot, I'm going to share a couple of my 'take aways' from what Patricia Heaton and Jack Canfield had to say. Patricia Heaton - Energize You may know Patricia Heaton as Ray's wife on "Everybody Loves Raymond" or her new hit, "The Middle." Personally, Patricia is one of my...
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★ROCK STAR MONDAY★:  LINDA PERRY

★ROCK STAR MONDAY★: LINDA PERRY

★ROCK STAR MONDAY★:  LINDA PERRY   Linda Perry had a creative edge when she was a kid. Her father was a musician and her mother was a designer and model. Along with having a musical and artistic household, Linda also battled kidney disease and later an addiction problem. In her teens she focused on music and played around San Diego in cover bands. At 20 she decided to head to San Francisco. She became known as the 'girl with the loud voice' and played on many street corners. She also bussed tables, flipped pizzas and checked coats. She didn't have much but her guitar and voice. She spent hours holed up in her tiny apartment singing, writing and playing her guitar. She played coffee houses and clubs in the Bay area. Eventually she was spotted by someone who had a band. Linda's break came when she was heard by 4 Non Blondes founder Christa Hillhouse. It would take several years and many negotiations to...
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Beast of Burden

Beast of Burden

  Beast of Burden What are those thoughts that have become your beast of burden? Do you ever notice that the thoughts that really spin you out.... the things that keep you up at night.... really don't have anything to do with you?  They're actually the voices of someone else that have gotten in your head.  Like your mother, ex or boss.  You're taking them in as if they're your own.  You're spending valuable time trying to  figure them out.... and you'll never have the answers for someone else. So take a minute and think about it.  When you take in your beast of burden, what does it really have to do with you.  Is it really what you think of yourself.  Would you really speak to yourself this way if you weren't being influenced by a circumstance or overbearing influencer?  One of the best ways to get lined up is to write it out.  Grab a pen and some paper and hunker down. ...
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I’m Tore Down

I’m Tore Down

  I'm Tore Down It sucks when it seems everything is going against you and you don't have any energy to do anything about it.  Life is happening in a big way & you feel like you can't keep up.  It could be you just got a divorce, you found out you're ill, a job loss, you have to move or begin a new career.  Whatever the transition, it seems are the key words there.  Are you really 'tore down', or does it just feel that way?  Most likely your mind is putting you in hyper-drive to support the tore down effect.  Don't give up, there is a way out of it.   I'm Almost Level With the Ground So here you are, going down....... almost level with the ground.  I mean ready to hit the floor and start drooling or get knocked out.  Quick, what do you do?  You fall and grab everything you can on the way down...... Everything that you stand for Every dream...
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★ROCK STAR MONDAY★:  ALANIS MORISSETTE

★ROCK STAR MONDAY★: ALANIS MORISSETTE

★ROCK STAR MONDAY★: ALANIS MORISSETTE HAPPY EARTH DAY!   Happy Earth Day! Rocker/Environmentalist Alanis Morissette is profiled in Celebration. After making a huge change in her body weight and overall health by eating plant-based foods, Alanis became a vegan.  She also became a voice for the Environment and has narrated several documentaries supporting the Planet.  She works with Reverb in an effort to minimize waste and over usage while touring. Although many thought her 'angry' in the early stages of her career, Morissette, a practicing Buddhist, hopes she can also be seen as peaceful, spiritual and environmental activist. With a wholesome, non problematic upbringing in Canada, Morissette's first efforts were very 'pop' oriented and she was known as the 'Debbie Gibson of Canada.' Her powerful voice hit the states with the release of Jagged Little Pill, repped by Madonna's Maverick Records which took the CD international.  L.A.'s KROQ radio station is credited with breaking Morissette into the MTV scene by it's non-stop playing of You Oughta...
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