What do you do to talk yourself off the ledge?

Do you have those times of overwhelm where you feel like you just can't handle one more thing?  And then it all blows up, and the next thing you know, you're talkn' yourself off the ledge?  What will it take for you to get into a better space and handle your sh#t better without all the added drama?  How about being able to change your energy on a dime easily & consistently.  Come over to the other side.  The side of life that offers you potential, positive energy and possibility on a regular basis.  Where your emotion doesn't dominate, suffocate and sabotage everything you do.  How cool would that be?  Imagine the next time you began to see things mounting up, and instead of...... - feeling tightness in your chest, you relaxed and breathed in a smile   - your mind racing and going to the worst case scenario, your imagination exploded with a really cool scenario   - getting angry and going...
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★ROCK STAR MONDAY★: FREDDIE MERCURY

This week in ★ROCK STAR MONDAY★: FREDDIE MERCURY   Freddie was definitely a man with a flair for living.  He spent much of his childhood in India.  Although he began playing the piano at age 7, Freddie didn't think of himself as 'much of a piano player'.  As time went on he stopped playing his masterpiece, Bohemian Rhapsody live for fear of 'messing it up'.  Freddie Mercury was one of those people who had a flair and exuberance for life, living up to his motto, 'the bigger the better - in everything.'  He was known to be excessive and went 'full out' in life until his early death at 45 in 1991. Do you have a flair for living, or is something missing?  If you're in need of some Classic Rock, jump into a Discovery Session with me.  Click here   ★WE WILL ROCK YOU This song has been played in movies, sports events and around the world. 'We will, we will Rock you"!  Can you feel...
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★Rockn’ a Double Life with a Parallel Universe

★Rockn' a Double Life with a Parallel Universe   Are you afraid of Death? Dia de Los Muertos, or Day of the Dead, is right around the corner.  It's a holiday I began observing when my sister Lisa passed away in 2003.  It was a beautiful, ceremonious and cathartic way to observe her passing.  Unlike my Catholic upbringing, which pits death as dark, depressive and dramatic, this Mexican holiday was a joyful, creative and fun way to put Lisa's death in a different perspective. Philosophy This festive holiday offers one of the healthiest ways to honor loved one(s) who have passed on.   Recognizing death as a natural transcendence, Mexican and other Latin cultures celebrate life and honor their loved ones by creating offerings to welcome them back from their journey.  Devoid of superstition, the Day of the Dead has more of a 'laugh in the face of death' energy - artistic, colorful and as zestful as life itself.  The message is clear:  live life...
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R★CK SOULUTION

YOUR R★ ck soulution FOR YOUR SCREAMN' DEMONS The closer we get to Halloween & Dia de Los Muertos, things are really stirring up! Stay in your Ghoul Grooves with these R★CK SOULUTIONS  stir the pot let the magic happen as you take a 30 day trip with adela rubio to dive into your soul & mix a new brew - unleash your creative flow - embody your power & briliance - launch & sustain a highly aware state of being           sign up now  http://bitly.com/PqyKIY magic potion while you're bubbling up your new witches brew in the ethers, get an energy assist with my 'magic potion' r★ck star.  this blend is ready to assist you as you stir up your inner 'magic' that is being alivened by adela's 30 day experience. ★OPen the channels of your creative genius ★ground yourself in clarity & celebrate your choices ★empower yourself in conscious living                        getchya r★ck star on!  http://bit.ly/VPVQIM...
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