GRAB YOUR MAGIC WAND!

Grab Your Magic Wand! Ahh, breathe in the magic of youth.  Remember those carefree days when you were in a dreamworld for hours on end?  You had a magical way of dealing with everything that didn't seem quite right.  Bring back the magic of your youth and hook yourself up with a bottle of bubbles!  (That's right, the one that's on the shelf of almost every pharmacy you visit.) Find a cozy spot under a tree, or in your favorite indoor nook.  Take a minute or two, close your eyes and breathe into a dreamy state.  Pick up your wand and breathe life into each bubble with your deepest wishes.  With equal ease, blow out any lingering doubts, knowing you don't need any limitations or 'bad juju'.  Poof!  They're gone and you're breathing easier. Give life to the ideas, manifestations and cosmic wishes for all with one zestful breath into a floating bubble.  Notice how each bubble floats and dissolves at it's own...
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Purify Your Blood with this Super Food

Purify Your Blood with this Super Food: Roasted Beet Salad Beets are an underrated vegetable. They're sweet and flavorful. If you think you don't like them, try them in this recipe. Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast. INGREDIENTS 6 beets, mixture of red and golden yellow 3 T grapeseed or olive oil 1 1/2 T tarragon or sherry vinegar 3 t thyme, fresh 1 T mint, fresh pinch fresh cracked black pepper 4 c mixed salad greens, washed and dried 2 oz feta cheese, crumbled DIRECTIONS Preheat oven to 375 degrees. Remove stems and greens from the beets, reserving the greens for another dish. Wash them and scrub. Place the beets in a small baking dish so that they fit in tightly but do not touch one another; fill the dish with 1/2 inch of water. Cover and roast for an hour or until beets are easily pierced by a paring ...
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Nothing else matters more than the moment you are living

Focus on this Moment Nothing else matters more than the moment you are living.  How many things do you remember, in detail, that you did last week?  Some vaguely, maybe. And what are you doing today?  Are pondering some future event, or are you in this very moment, reading this post. If you are wasting your time getting caught up in past or future events - stop!  Nothing matters more than living this day, and putting your all into it.  Add value to all that you are doing, right now. Give yourself something substantial today...... you've got the world on a string and you're sitting on a rainbow :) ©Paula D'Andrea May 11, 2011.  All rights reserved....
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Share a compliment, it’ll do your Heart good

Accentuating the Positive Are you the type of person who is generous with their positivity?  If you find it really easy to share a compliment or gesture, good for you!  If it's something you haven't done in a while, find an opportunity to offer a small gesture or compliment to someone today.  It may be telling your VA 'great job', or saying 'I love you' to someone close to you.  It's a really easy thing to do, and a full on 'win, win'!...
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The Power is Yours – take it to the Top

If you want to make it to the top, you're the one who's gonna make it happen.  Most def, positive reinforcement works, and a good coach or mentor will be able to point out things you may have overlooked.  Support while you are in that 'in between' is really key.  Ultimately, all the final choices lay in your lap, no one else.  The power is all you, baby! Get in the driver's seat, take full responsibility and go all out.  Be the person you really want to be.  What does that take?  It takes being in integrity with yourself.  If you believe in health, have the best body you can.  Eat well & fuel your body for ultimate performance, be respectful of your body, exercise. Maybe your thing is to be spiritually aligned.  If that's the case, get solid with who/what/how keeps you in check.  It may be a specific yoga class twice a week, writing, or a being involved in a...
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