This Holiday season, be at Peace.
Let it settle in your body, let it flow in your heart, let it inspire your actions.


What an Amazing Collective that has come to share the 12 Days of Fitmas with me!
Thank you so much – this has been a Thrilling ride!!  My emotions ebb and flow –  a waterfall cascades behind my eyes
and a trickle finds it’s way to my cheek.  If you didn’t feel you knew me very well before beginning this series, I hope
you have had a glimpse into my Heart, Mind & Soul, and you’ll want to call me ‘friend’.  I thank you for opening your Heart
and receiving me as you have.  For the moment,  Adieu ~ Paula



Be the grace, be the inspiration.
Wherever there is strife, locked emotion, mistrust, or ill will in your life, let it go.  Use the H’ponopono to accept your responsibilities so you can neutralize your situation.  Resolve your differences with yourself and other people.

Life is too short for chaos, misgivings, or to hinder your Essence with wasted energy.

Rise to your Greatness – Your Inner Peace.
Feel the vibration.  Let Peace settle in your body, let it flow in your heart.  Use it to power your actions and

add to the ‘Hum of the World.’  Peace be with you.

‘May the long time sun
Shine upon you,
All love surround you,
And the pure light within you
Guide your way on.
~ Irish Blessing


Journal Entry

Resolve into PEACEForgive all, let go.  Cleanse &  Nourish your mind
and your soul.  Bring a new You to the fore with the H’ponopono.
It is a sweet prayer I learned this year, and allows you to GIVE yourself
the responsibility and honor to be in command of your emotion.
Say it silently for yourself or another…. you’ll know when you’re done.
H’ponopono:  I’m sorry. Please forgive me.  I love you. Thank you.




©12 Days of Fitmas Created and Produced by Paula D’Andrea Dec 2011.  All rights reserved.

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